Athlete · Doubles Mixed · team 35-39 ·

USA

Emily Mosher

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:24:34 at Boston 2025.

See the full race report →Compare with another athlete Is this you? Email me my next report

Doubles Mixed time1:24:34Boston 2025

Doubles Mixed place676thof 1,259 · Boston 2025

Races1Race again and this page shows what changed.

Strongest part of the raceBurpee broad jumpfaster than 80% of Doubles Mixed at Boston 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Boston 2025 26 Sep 2025team: Frederick Uceda, Emily Mosherwhole field →	Doubles Mixed · team 35-39	1:24:34	676th of 1,259151st of 264 aged 35-39	46:20	31:02	7:16	View results	See splits Hide splits SkiErg4:48faster than 11%Sled push1:53fastest 37%Sled pull4:55faster than 24%Burpee broad jump2:46fastest 20%Row5:05faster than 24%Farmers carry1:59faster than 30%Sandbag lunges3:56faster than 45%Wall balls5:40faster than 29%Runs (8 km)46:20fastest 46%Roxzone7:16faster than 27%Run 16:49faster than 45%Run 25:35faster than 41%Run 35:48faster than 46%Run 45:54faster than 44%Run 55:30fastest 36%Run 65:20fastest 32%Run 75:31fastest 41%Run 85:57fastest 45%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Frederick Uceda1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Boston 2025, against 1,259 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Emilyedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 11%

Sled push faster than 64%

Sled pull faster than 24%

Burpee broad jump faster than 80%

Row faster than 25%

Farmers carry faster than 31%

Sandbag lunges faster than 46%

Wall balls faster than 29%

Roxzone faster than 28%

Runs (8 km) faster than 54%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:26 slower

Sled push 0:06 faster

Sled pull 0:40 slower

Burpee broad jump 0:35 faster

Row 0:19 slower

Farmers carry 0:10 slower

Sandbag lunges 0:07 slower

Wall balls 0:46 slower

Roxzone 1:08 slower

Runs (8 km) 0:46 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Emily against the typical Doubles Mixed finisher

Emily1:24:34

6:494:485:351:535:484:555:542:465:305:055:201:595:313:565:575:407:16

Typical Doubles Mixed1:22:24

6:424:225:251:595:424:155:453:215:514:465:461:495:433:496:074:546:08

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 1:08 against the typical Doubles Mixed finisher at Boston 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:24:34.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up