USA Emily Morin
1 HYROX race over 1 season. Best Pro Women time: 1:16:18 at Boston 2026.
1 result at 1 race
58th of 224 Pro Women (faster than 74%).
| Part | Time | Typical here | vs 224 Pro Women here |
|---|---|---|---|
| Run 1: | 3:31 | 3:54 | faster than 73% |
| SkiErg: | 4:43 | 4:54 | faster than 70% |
| Run 2: | 4:26 | 4:44 | faster than 66% |
| Sled push: | 4:22 | 4:42 | faster than 62% |
| Run 3: | 5:06 | 5:03 | faster than 46% |
| Sled pull: | 4:34 | 5:44 | faster than 83% |
| Run 4: | 4:57 | 5:02 | faster than 55% |
| Burpee broad jump: | 3:54 | 5:12 | faster than 83% |
| Run 5: | 4:59 | 5:06 | faster than 56% |
| Row: | 4:54 | 5:04 | faster than 69% |
| Run 6: | 4:58 | 5:04 | faster than 54% |
| Farmers carry: | 2:24 | 2:30 | faster than 57% |
| Run 7: | 4:52 | 5:08 | faster than 60% |
| Sandbag lunges: | 3:58 | 4:54 | faster than 82% |
| Run 8: | 5:32 | 5:48 | faster than 58% |
| Wall balls: | 4:33 | 6:12 | faster than 84% |
| Roxzone: | 4:43 | 5:44 | faster than 75% |
| Runs (8 km) | 38:17 | 39:36 | faster than 58% |
| Stations (8) | 33:22 | ||
| Finish | 1:16:18 | 1:26:02 | 58th of 224 · faster than 74% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Boston 2026, against 224 Pro Women
Shape of the race
This chart shows where Emily sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 84% of the field), weakest on Carry (faster than 57%).
See the numbers
| Part | Emily: faster than |
|---|---|
| Ski | 70% |
| Push | 62% |
| Pull | 83% |
| BBJ | 83% |
| Row | 69% |
| Carry | 57% |
| Lunges | 82% |
| Wall balls | 84% |
| Roxzone | 75% |
| Runs | 59% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Emily beat on each part of the race, at this race.Best: Wall balls (faster than 84%); weakest: Farmers carry (faster than 57%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Emily's time on each part against the typical Pro Women finisher at this race.Best: Wall balls (1:39 faster); weakest: Farmers carry (0:06 faster).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Emily against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Emily: 38:21 running, 33:23 at the stations and 4:43 in the roxzone; the longest station was the row (4:54).Below, Typical Pro Women: 39:48 running, 39:13 at the stations and 5:44 in the roxzone; the longest station was the wall balls (6:12).
See the numbers
| Part | Emily | Typical Pro Women |
|---|---|---|
| Run 1 | 3:31 | 3:54 |
| SkiErg | 4:43 | 4:54 |
| Run 2 | 4:26 | 4:44 |
| Sled push | 4:22 | 4:42 |
| Run 3 | 5:06 | 5:03 |
| Sled pull | 4:34 | 5:44 |
| Run 4 | 4:57 | 5:02 |
| Burpee broad jump | 3:54 | 5:12 |
| Run 5 | 4:59 | 5:06 |
| Row | 4:54 | 5:04 |
| Run 6 | 4:58 | 5:04 |
| Farmers carry | 2:24 | 2:30 |
| Run 7 | 4:52 | 5:08 |
| Sandbag lunges | 3:58 | 4:54 |
| Run 8 | 5:32 | 5:48 |
| Wall balls | 4:33 | 6:12 |
| Roxzone | 4:43 | 5:44 |
| Finish | 1:16:18 | 1:26:02 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:16:18.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
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- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
