GBR Emily McFadyen
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
309th of 1,726 Open Women (faster than 82%). Against the 54 who finished around 1:23:54: most time gained on burpee broad jump (0:41), most lost on sled pull (0:23). Runs 5 to 8 took 1:26 more than runs 1 to 4 (them: 1:12 more).
| Part | Time | Typical here | vs 1,726 Open Women here |
|---|---|---|---|
| Run 1: | 4:49 | 5:48 | faster than 90% |
| SkiErg: | 5:10 | 5:15 | faster than 60% |
| Run 2: | 5:15 | 5:40 | faster than 70% |
| Sled push: | 2:55 | 2:48 | faster than 43% |
| Run 3: | 5:31 | 5:56 | faster than 68% |
| Sled pull: | 4:55 | 5:12 | faster than 60% |
| Run 4: | 5:21 | 5:58 | faster than 77% |
| Burpee broad jump: | 5:03 | 6:57 | faster than 88% |
| Run 5: | 5:27 | 6:06 | faster than 77% |
| Row: | 5:15 | 5:38 | faster than 82% |
| Run 6: | 5:24 | 5:58 | faster than 76% |
| Farmers carry: | 2:12 | 2:19 | faster than 60% |
| Run 7: | 5:26 | 5:56 | faster than 73% |
| Sandbag lunges: | 4:09 | 5:15 | faster than 85% |
| Run 8: | 6:05 | 6:50 | faster than 78% |
| Wall balls: | 5:53 | 7:04 | faster than 73% |
| Roxzone: | 4:29 | 5:35 | faster than 79% |
| Runs (8 km) | 43:15 | 48:36 | faster than 78% |
| Stations (8) | 35:32 | ||
| Finish | 1:23:11 | 1:34:53 | 309th of 1,726 · faster than 82% |
290th of 1,157 Doubles Mixed (faster than 75%). Against the 36 who finished around 1:13:12: most time gained on the eight runs (0:42), most lost on burpee broad jump (0:45). Runs 5 to 8 took 1:52 more than runs 1 to 4 (them: 1:58 more).
| Part | Time | Typical here | vs 1,157 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:42 | 4:14 | faster than 79% |
| SkiErg: | 3:57 | 4:19 | faster than 93% |
| Run 2: | 4:34 | 5:20 | faster than 84% |
| Sled push: | 2:05 | 2:19 | faster than 74% |
| Run 3: | 5:03 | 5:34 | faster than 73% |
| Sled pull: | 3:56 | 4:16 | faster than 66% |
| Run 4: | 5:12 | 5:35 | faster than 67% |
| Burpee broad jump: | 3:42 | 3:20 | faster than 33% |
| Run 5: | 5:10 | 5:42 | faster than 73% |
| Row: | 4:36 | 4:54 | faster than 80% |
| Run 6: | 5:01 | 5:37 | faster than 75% |
| Farmers carry: | 1:49 | 1:45 | faster than 41% |
| Run 7: | 5:00 | 5:40 | faster than 78% |
| Sandbag lunges: | 3:41 | 3:54 | faster than 61% |
| Run 8: | 5:12 | 6:03 | faster than 81% |
| Wall balls: | 4:17 | 4:25 | faster than 57% |
| Roxzone: | 6:21 | 6:55 | faster than 68% |
| Runs (8 km) | 38:52 | 44:01 | faster than 77% |
| Stations (8) | 28:03 | ||
| Finish | 1:13:12 | 1:20:39 | 290th of 1,157 · faster than 75% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Chris Court1 race
From the team results above. A name opens the search: a partner can have more than one page.
Glasgow 2026, against 1,726 Open Women
Shape of the race
This chart shows where Emily sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 88% of the field), weakest on Push (faster than 43%).
See the numbers
| Part | Emily: faster than |
|---|---|
| Ski | 61% |
| Push | 43% |
| Pull | 61% |
| BBJ | 88% |
| Row | 83% |
| Carry | 61% |
| Lunges | 85% |
| Wall balls | 74% |
| Roxzone | 79% |
| Runs | 79% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Emily beat on each part of the race, at this race.Best: Burpee broad jump (faster than 88%); weakest: Sled push (faster than 43%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Emily's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (5:21 faster); weakest: Sled push (0:07 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Emily against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Emily: 43:18 running, 35:32 at the stations and 4:29 in the roxzone; the longest station was the wall balls (5:53).Below, Typical Open Women: 48:12 running, 40:28 at the stations and 5:35 in the roxzone; the longest station was the wall balls (7:04).
See the numbers
| Part | Emily | Typical Open Women |
|---|---|---|
| Run 1 | 4:49 | 5:48 |
| SkiErg | 5:10 | 5:15 |
| Run 2 | 5:15 | 5:40 |
| Sled push | 2:55 | 2:48 |
| Run 3 | 5:31 | 5:56 |
| Sled pull | 4:55 | 5:12 |
| Run 4 | 5:21 | 5:58 |
| Burpee broad jump | 5:03 | 6:57 |
| Run 5 | 5:27 | 6:06 |
| Row | 5:15 | 5:38 |
| Run 6 | 5:24 | 5:58 |
| Farmers carry | 2:12 | 2:19 |
| Run 7 | 5:26 | 5:56 |
| Sandbag lunges | 4:09 | 5:15 |
| Run 8 | 6:05 | 6:50 |
| Wall balls | 5:53 | 7:04 |
| Roxzone | 4:29 | 5:35 |
| Finish | 1:23:11 | 1:34:53 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:23:11.
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