GBR Emily Lightfoot
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:44:25 at Glasgow 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Glasgow 2026 12 Mar 2026team: Nathan Lightfoot, Emily Lightfootwhole field → | Doubles Mixed · team 16-24 | 1:44:25 | 1958th of 2,163216th of 238 aged 16-24 | 1:02:39 | 32:15 | 9:35 | View results | See splits Hide splitsSkiErg4:30faster than 31%Sled push2:20faster than 31%Sled pull3:36fastest 49%Burpee broad jump4:27faster than 24%Row5:16faster than 21%Farmers carry2:04faster than 23%Sandbag lunges4:34faster than 34%Wall balls5:28faster than 31%Runs (8 km)1:02:39faster than 7%Roxzone9:35faster than 3%Run 17:53faster than 3%Run 27:13faster than 7%Run 37:33faster than 8%Run 47:36faster than 8%Run 58:06faster than 7%Run 67:47faster than 8%Run 77:49faster than 8%Run 88:46faster than 11%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Nathan Lightfoot1 race
From the team results above. A name opens the search: a partner can have more than one page.
Glasgow 2026, against 2,163 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Emily against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 4:25 against the typical Doubles Mixed finisher at Glasgow 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:44:25.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
