USA Emily Kose
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:13:31 at Las Vegas 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Las Vegas 2025 1 Feb 2025team: Emily Kose, Adrienne Bartonwhole field → | Doubles Women · team 40-49 | 1:13:31 | 61st of 68714th of 161 aged 40-49 | 39:46 | 32:49 | 10:54 | View results | See splits Hide splitsSkiErg4:27fastest 14%Sled push1:44fastest 13%Sled pull3:31fastest 20%Burpee broad jump3:16fastest 19%Row11:24Farmers carry1:51fastest 46%Sandbag lunges2:52fastest 19%Wall balls3:44fastest 27%Runs (8 km)39:46fastest 6%Roxzone10:54faster than 15%Run 15:13fastest 10%Run 24:37fastest 4%Run 34:59fastest 7%Run 44:56fastest 5%Run 55:02fastest 6%Run 65:01fastest 6%Run 74:59fastest 6%Run 85:01fastest 8%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Adrienne Barton1 race
From the team results above. A name opens the search: a partner can have more than one page.
Las Vegas 2025, against 687 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Emily against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Row cost 6:07 against the typical Doubles Women finisher at Las Vegas 2025. The row guide shows whether that is strength or pacing, and the workouts that fix it.
Fix row. Then beat 1:13:31.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
