Athlete · Open Women · 30-34 ·

NED

Emily Klepke

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 2:23:01 (Rotterdam 2026) · Doubles Women 1:51:16 (Maastricht 2026).

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2:23:01 best Open Women time · Rotterdam 2026 also raced Doubles Women: each has its own best below

1812th of 1,879 best Open Women place · Rotterdam 2026 among Open Women finishers there

1:51:16 latest race · Maastricht 2026 first Doubles Women race Doubles Women with Sandie Scholten

Row strongest segment · Rotterdam 2026 faster than 35% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women2:23:01Rotterdam 2026 · 2 races Doubles Women1:51:16Maastricht 2026 · 1 race · with Sandie Scholten

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

2:25:002:30:002:35:002:40:00 best 2:23:01

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Maastricht 2026 20 Sept 2026team: Emily Klepke, Sandie Scholtenwhat the whole field did →	Doubles Women · team 40-44	1:51:16	1266th of 1,366	1:02:41	36:52	11:48	splits SkiErg4:40Sled push1:58Sled pull4:47Burpee broad jump6:54Row5:28Farmers carry2:11Sandbag lunges4:59Wall balls5:55Run 16:05Run 27:46Run 37:54Run 47:56Run 58:05Run 68:03Run 78:00Run 88:55Full report for this race →
Rotterdam 2026 16 Apr 2026what the whole field did →	Open Women · 30-34	2:23:01	1812th of 1,879	1:03:50	1:07:35	11:41	splits SkiErg5:56Sled push3:46Sled pull7:10Burpee broad jump13:38Row5:41Farmers carry3:30Sandbag lunges11:55Wall balls15:59Run 17:17Run 26:56Run 37:00Run 48:08Run 58:11Run 68:08Run 77:33Run 810:40Full report for this race →
Amsterdam 2026 22 Jan 2026what the whole field did →	Open Women · 30-34	2:44:09	1685th of 1,697	1:06:40	1:18:25	19:07	splits SkiErg5:59Sled push3:43Sled pull8:09Burpee broad jump22:47Row5:55Farmers carry3:38Sandbag lunges6:13Wall balls22:01Run 15:34Run 27:13Run 37:43Run 48:25Run 58:57Run 68:34Run 78:35Run 811:42Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Rotterdam 2026, against 1,879 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Emilyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 16%

Sled push faster than 7%

Sled pull faster than 11%

Burpee broad jump faster than 3%

Row faster than 35%

Farmers carry faster than 6%

Sandbag lunges faster than 1%

Wall balls faster than 2%

Roxzone faster than 9%

Runs (8 km) faster than 7%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:29 slower

Sled push 1:05 slower

Sled pull 1:55 slower

Burpee broad jump 6:34 slower

Row 0:12 slower

Farmers carry 1:10 slower

Sandbag lunges 6:44 slower

Wall balls 9:05 slower

Roxzone 3:40 slower

Runs (8 km) 16:13 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Emily against the typical Open Women finisher

Emily2:23:01

7:175:566:563:467:007:108:0813:388:115:418:083:307:3311:5510:4015:5911:41

Typical Open Women1:35:42

5:395:275:282:415:465:155:517:045:545:295:512:205:545:116:576:548:01

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 9:05 against the typical Open Women finisher at Rotterdam 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 2:23:01.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown