Athlete · Pro Women · 30-34 · USA USA

Emily Kimball

www.roxtimes.com/athletes/emily-kimball-13cb062c

2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.

Pro Women time1:35:46Las Vegas 2025
Pro Women place108thof 167 · Las Vegas 2025
Latest race1:19:31Phoenix 2026 · Pro Doubles Women with Grace KuehnFirst Pro Doubles Women race
Strongest part of the raceRuns (8 km)faster than 63% of Pro Women at Las Vegas 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Every race

2 results at 2 races

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Pro Doubles Women, team 25-29, with Grace Kuehn 1:19:31 114th of 185; 30th of 43 aged 25-29 43:07 29:42 6:46 Runs 43:07 · Stations 29:42 · Roxzone 6:46

114th of 185 Pro Doubles Women (faster than 38%).

Emily Kimball at HYROX Phoenix 2026, Pro Doubles Women: every split in race order, the typical split of Pro Doubles Women at this race, and the share of the 185 Pro Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 185 Pro Doubles Women here
Run 1: 4:32 4:56 faster than 71%
SkiErg: 4:40 4:22 faster than 19%
Run 2: 5:04 4:58 faster than 43%
Sled push: 2:35 2:15 faster than 23%
Run 3: 5:26 5:16 faster than 40%
Sled pull: 4:18 3:48 faster than 27%
Run 4: 5:20 5:14 faster than 46%
Burpee broad jump: 2:57 3:14 faster than 67%
Run 5: 5:39 5:21 faster than 35%
Row: 4:49 4:48 faster than 48%
Run 6: 5:38 5:18 faster than 36%
Farmers carry: 1:44 1:47 faster than 59%
Run 7: 5:34 5:22 faster than 38%
Sandbag lunges: 4:21 3:38 faster than 22%
Run 8: 5:57 5:34 faster than 34%
Wall balls: 4:18 4:03 faster than 36%
Roxzone: 6:46 5:46 faster than 26%
Runs (8 km) 43:07 42:21 faster than 44%
Stations (8) 29:42
Finish 1:19:31 1:16:23 114th of 185 · faster than 38%

Full report for this race →This result as data (JSON)

Pro Women, 30-34 1:35:46 108th of 167; 31st of 44 aged 30-34 42:23 45:15 8:08 Runs 42:23 · Stations 45:15 · Roxzone 8:08

108th of 167 Pro Women (faster than 35%).

Emily Kimball at HYROX Las Vegas 2025, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 167 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 167 Pro Women here
Run 1: 5:01 5:09 faster than 59%
SkiErg: 5:14 4:59 faster than 28%
Run 2: 4:57 5:56 faster than 76%
Sled push: 5:11 3:54 faster than 12%
Run 3: 5:26 5:14 faster than 41%
Sled pull: 6:22 6:05 faster than 40%
Run 4: 5:30 5:12 faster than 39%
Burpee broad jump: 5:31 5:12 faster than 42%
Run 5: 5:44 5:16 faster than 32%
Row: 5:34 5:13 faster than 23%
Run 6: 5:17 5:16 faster than 50%
Farmers carry: 2:42 2:38 faster than 42%
Run 7: 5:05 5:21 faster than 59%
Sandbag lunges: 6:02 5:03 faster than 28%
Run 8: 5:24 5:16 faster than 46%
Wall balls: 8:39 5:49 faster than 10%
Roxzone: 8:08 6:42 faster than 27%
Runs (8 km) 42:23 44:03 faster than 63%
Stations (8) 45:15
Finish 1:35:46 1:27:30 108th of 167 · faster than 35%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Pro Women race

Las Vegas 2025, against 167 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Emilyedge = faster than everyone, centre = slowest

This chart shows where Emily sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 63% of the field), weakest on Wall balls (faster than 11%).

See the numbers
Part Emily: faster than
Ski 29%
Push 13%
Pull 40%
BBJ 43%
Row 23%
Carry 43%
Lunges 29%
Wall balls 11%
Roxzone 28%
Runs 63%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 29%
Sled push faster than 13%
Sled pull faster than 40%
Burpee broad jump faster than 43%
Row faster than 23%
Farmers carry faster than 43%
Sandbag lunges faster than 29%
Wall balls faster than 11%
Roxzone faster than 28%
Runs (8 km) faster than 63%

How much of the field Emily beat on each part of the race, at this race.Best: Runs (8 km) (faster than 63%); weakest: Wall balls (faster than 11%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:15 slower
Sled push 1:17 slower
Sled pull 0:17 slower
Burpee broad jump 0:19 slower
Row 0:21 slower
Farmers carry 0:04 slower
Sandbag lunges 0:59 slower
Wall balls 2:50 slower
Roxzone 1:26 slower
Runs (8 km) 1:40 faster

Emily's time on each part against the typical Pro Women finisher at this race.Best: Runs (8 km) (1:40 faster); weakest: Wall balls (2:50 slower).

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Emily against the typical Pro Women finisher

Emily1:35:46
5:015:144:575:115:266:225:305:315:445:345:172:425:056:025:248:398:08
Typical Pro Women1:28:15
5:094:595:563:545:146:055:125:125:165:135:162:385:215:035:165:496:42
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Emily: 42:23 running, 45:15 at the stations and 8:08 in the roxzone; the longest station was the wall balls (8:39).Below, Typical Pro Women: 42:40 running, 38:53 at the stations and 6:42 in the roxzone; the longest station was the sled pull (6:05).

See the numbers
Part Emily Typical Pro Women
Run 1 5:01 5:09
SkiErg 5:14 4:59
Run 2 4:57 5:56
Sled push 5:11 3:54
Run 3 5:26 5:14
Sled pull 6:22 6:05
Run 4 5:30 5:12
Burpee broad jump 5:31 5:12
Run 5 5:44 5:16
Row 5:34 5:13
Run 6 5:17 5:16
Farmers carry 2:42 2:38
Run 7 5:05 5:21
Sandbag lunges 6:02 5:03
Run 8 5:24 5:16
Wall balls 8:39 5:49
Roxzone 8:08 6:42
Finish 1:35:46 1:27:30

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 2:50 against the typical Pro Women finisher at Las Vegas 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix wall balls. Then beat 1:35:46.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report