Athlete · Pro Women · 16-24 ·

NZL

Emily Julian

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Pro Women 1:19:21 (Auckland 2026) · Pro Doubles Women 1:06:01 (Perth 2025) · Doubles Mixed 1:07:28 (Auckland 2025).

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1:19:21 Pro Women time · Auckland 2026 also raced Pro Doubles Women, Doubles Mixed: each has its own best below

top 20% Pro Women place · Auckland 2026 23rd of 117 Pro Women finishers there

1:19:21 latest race · Auckland 2026 first Pro Women race Pro Women

SkiErg strongest segment · Auckland 2026 faster than 99% of the Pro Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Women1:19:21Auckland 2026 · 1 race Pro Doubles Women1:06:01Perth 2025 · 1 race · with Gabriella Napper Doubles Mixed1:07:28Auckland 2025 · 1 race · with Hauwai McGahan

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Auckland 2026 29 Jan 2026what the whole field did →	Pro Women · 16-24	1:19:21	top 20% 23/117	43:34	31:28	4:24	splits SkiErg4:11Sled push3:44Sled pull4:43Burpee broad jump3:59Row4:48Farmers carry1:49Sandbag lunges4:05Wall balls4:09Run 15:23Run 25:05Run 35:39Run 45:32Run 55:23Run 65:26Run 75:25Run 85:43Full report for this race →
Perth 2025 5 Sept 2025team: Gabriella Napper, Emily Julianwhat the whole field did →	Pro Doubles Women · team 16-24	1:06:01	17th of 81	36:41	22:34	6:51	splits SkiErg4:00Sled push1:32Sled pull2:34Burpee broad jump2:17Row4:22Farmers carry1:36Sandbag lunges3:02Wall balls3:11Run 15:10Run 24:28Run 34:32Run 44:40Run 54:38Run 64:26Run 74:31Run 84:19Full report for this race →
Auckland 2025 1 Feb 2025team: Hauwai McGahan, Emily Julianwhat the whole field did →	Doubles Mixed · team U29	1:07:28	top 9% 46/523	42:10	20:52	4:45	splits SkiErg3:40Sled push1:20Sled pull2:16Burpee broad jump2:02Row3:53Farmers carry1:40Sandbag lunges2:47Wall balls3:14Run 15:36Run 25:02Run 35:17Run 45:14Run 55:30Run 65:13Run 75:20Run 84:59Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Women race

Auckland 2026, against 117 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Emilyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 99%

Sled push faster than 84%

Sled pull faster than 91%

Burpee broad jump faster than 96%

Row faster than 88%

Farmers carry faster than 95%

Sandbag lunges faster than 93%

Wall balls faster than 97%

Roxzone faster than 80%

Runs (8 km) faster than 51%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:33 faster

Sled push 0:58 faster

Sled pull 1:36 faster

Burpee broad jump 1:38 faster

Row 0:23 faster

Farmers carry 0:40 faster

Sandbag lunges 1:34 faster

Wall balls 2:01 faster

Roxzone 1:11 faster

Runs (8 km) 0:02 faster

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Emily against the typical Pro Women finisher

Emily1:19:21

5:234:115:053:445:394:435:323:595:234:485:261:495:254:055:434:094:24

Typical Pro Women1:29:43

5:114:444:524:425:196:195:215:375:255:115:262:295:265:396:176:105:35

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:19:21.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown