GBR Emily Jackson
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:38:15 (Paris 2024) · Relay Mixed 1:16:29 (Singapore 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Singapore 2025 27 Jun 2025team: Emily Jackson, Harry White, Olivia Crimlis, Jeff Shepherdwhat the whole field did → | Relay Mixed · team U40 | 1:16:29 | top 11% 26/244 | 36:29 | 35:03 | 5:02 | splitsSkiErg4:53Sled push2:38Sled pull4:55Burpee broad jump3:36Row4:41Farmers carry2:09Sandbag lunges5:31Wall balls6:40Run 12:52Run 24:02Run 35:07Run 45:22Run 54:02Run 64:34Run 75:26Run 85:09Full report for this race → |
| Paris 2024 8 Nov 2024what the whole field did → | Open Women · 35-39 | 1:38:15 | 435th of 747 | 49:40 | 40:19 | 8:21 | splitsSkiErg5:21Sled push2:44Sled pull5:46Burpee broad jump8:17Row5:35Farmers carry2:35Sandbag lunges4:47Wall balls5:14Run 15:35Run 25:56Run 35:51Run 46:08Run 57:01Run 66:15Run 76:09Run 86:49Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Paris 2024, against 747 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Emily against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 1:37 against the typical Open Women finisher at Paris 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:38:15.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
