Athlete · Doubles Women · team 25-29 ·

AUS

Emily Hyde

1 HYROX result (0 solo, 1 in a team) over 1 season. Best Doubles Women time 1:34:40 at Sydney 2025.

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1:34:40 Doubles Women time · Sydney 2025 1 Doubles Women race

1823rd of 2,331 Doubles Women place · Sydney 2025 among Doubles Women finishers there

1 race in the data so far race again and this page shows what changed

Burpee broad jump strongest segment · Sydney 2025 faster than 39% of the Doubles Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Sydney 2025 4 Jul 2025team: Taylah Anderson, Emily Hydewhat the whole field did →	Doubles Women · team 25-29	1:34:40	1823rd of 2,331	49:59	33:41	11:00	splits SkiErg4:40Sled push1:39Sled pull5:11Burpee broad jump4:29Row5:15Farmers carry2:03Sandbag lunges4:42Wall balls5:42Run 14:37Run 25:43Run 35:59Run 46:02Run 56:05Run 66:15Run 76:15Run 89:03Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Women race

Sydney 2025, against 2,331 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Emilyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 31%

Sled push faster than 25%

Sled pull faster than 9%

Burpee broad jump faster than 39%

Row faster than 31%

Farmers carry faster than 32%

Sandbag lunges faster than 15%

Wall balls faster than 9%

Roxzone faster than 23%

Runs (8 km) faster than 28%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:09 slower

Sled push 0:09 slower

Sled pull 1:04 slower

Burpee broad jump 0:19 slower

Row 0:12 slower

Farmers carry 0:08 slower

Sandbag lunges 0:53 slower

Wall balls 1:23 slower

Roxzone 1:34 slower

Runs (8 km) 4:02 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Emily against the typical Doubles Women finisher

Emily1:34:40

4:374:405:431:395:595:116:024:296:055:156:152:036:154:429:035:4211:00

Typical Doubles Women1:24:33

4:564:315:121:305:264:075:324:105:395:035:391:555:393:497:404:199:26

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:34 against the typical Doubles Women finisher at Sydney 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:34:40.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown