GER Emily Hoffmann
4 HYROX races over 3 seasons, all in a team with 3 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Bangkok 2026 13 Aug 2026team: Emily Hoffmann, Timo Herbstwhole field → | Doubles Mixed · team 25-29 | 1:06:07 | 33rd of 1,8019th of 343 aged 25-29 | 35:26 | 24:30 | 6:14 | View results | See splits Hide splitsSkiErg4:08fastest 3%Sled push2:01fastest 8%Sled pull3:04fastest 4%Burpee broad jump2:34fastest 4%Row4:14fastest 2%Farmers carry1:38fastest 15%Sandbag lunges3:07fastest 3%Wall balls3:44fastest 4%Runs (8 km)35:26fastest 3%Roxzone6:14fastest 2%Run 14:50fastest 4%Run 24:12fastest 4%Run 34:28fastest 5%Run 44:18fastest 4%Run 54:17fastest 3%Run 64:14fastest 3%Run 74:12fastest 2%Run 84:58fastest 2%Full report for this race → |
| Chengdu 2026 1 Aug 2026team: Michelle Hainzer, Emily Hoffmannwhole field → | Doubles Women · team 25-29 | 1:17:58 | 73rd of 47516th of 83 aged 25-29 | 42:05 | 29:25 | 6:33 | View results | See splits Hide splitsSkiErg4:40fastest 18%Sled push2:04faster than 40%Sled pull3:11fastest 6%Burpee broad jump4:52faster than 31%Row5:16fastest 26%Farmers carry1:51faster than 44%Sandbag lunges3:07fastest 10%Wall balls4:24fastest 45%Runs (8 km)42:05fastest 11%Roxzone6:33fastest 41%Run 13:42fastest 8%Run 25:20fastest 13%Run 35:37fastest 14%Run 45:38fastest 15%Run 55:30fastest 9%Run 65:30fastest 10%Run 75:42fastest 12%Run 85:08fastest 18%Full report for this race → |
| Beijing 2025 23 Aug 2025team: Emily Hoffmann, Chris Bodewhole field → | Doubles Mixed · team 25-29 | 1:14:10 | 55th of 29112th of 56 aged 25-29 | 37:19 | 30:30 | 6:25 | View results | See splits Hide splitsSkiErg4:31faster than 47%Sled push2:24fastest 42%Sled pull3:39fastest 16%Burpee broad jump3:43faster than 32%Row4:46fastest 47%Farmers carry1:39fastest 14%Sandbag lunges4:03fastest 40%Wall balls5:45faster than 27%Runs (8 km)37:19fastest 10%Roxzone6:25fastest 20%Run 14:23fastest 14%Run 24:22fastest 7%Run 35:07fastest 30%Run 44:48fastest 17%Run 54:36fastest 8%Run 64:39fastest 10%Run 74:51fastest 15%Run 84:37fastest 4%Full report for this race → |
| Bangkok 2025 24 May 2025team: Emily Hoffmann, Chris Bodewhole field → | Doubles Mixed · team U29 | 1:09:58 | 48th of 73617th of 164 aged U29 | 37:10 | 27:17 | 5:35 | View results | See splits Hide splitsSkiErg4:25fastest 35%Sled push1:58fastest 20%Sled pull3:42fastest 14%Burpee broad jump3:04fastest 30%Row4:41fastest 24%Farmers carry1:34fastest 8%Sandbag lunges3:54fastest 27%Wall balls3:59fastest 20%Runs (8 km)37:10fastest 6%Roxzone5:35fastest 8%Run 14:26fastest 7%Run 24:33fastest 7%Run 34:45fastest 6%Run 44:45fastest 7%Run 54:41fastest 6%Run 64:37fastest 5%Run 74:36fastest 5%Run 84:51fastest 8%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Emily has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:08 | Bangkok 2026 · best of 3 | 4:20 |
| Sled push | 1:58 | Bangkok 2025 · best of 3 | 2:11 |
| Sled pull | 3:04 | Bangkok 2026 · best of 3 | 3:59 |
| Burpee broad jump | 2:34 | Bangkok 2026 · best of 3 | 3:35 |
| Row | 4:14 | Bangkok 2026 · best of 3 | 4:47 |
| Farmers carry | 1:34 | Bangkok 2025 · best of 3 | 1:50 |
| Sandbag lunges | 3:07 | Bangkok 2026 · best of 3 | 4:03 |
| Wall balls | 3:44 | Bangkok 2026 · best of 3 | 4:34 |
| Runs (8 km) | 35:26 | Bangkok 2026 · best of 3 | 45:36 |
| Roxzone | 5:35 | Bangkok 2025 · best of 3 | 7:11 |
How to read
Each station's best across Emily's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Chris Bode2 races
- Michelle Hainzer1 race
- Timo Herbst1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bangkok 2026, against 1,801 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Emily against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:06:07.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
