GBR Emily Hodson
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:42:09 at Manchester 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Manchester 2026 21 Jan 2026team: Emily Hodson, Emma Hicken-Ingramwhole field → | Doubles Women · team 30-34 | 1:42:09 | 1317th of 1,546270th of 306 aged 30-34 | 1:03:07 | 32:09 | 6:56 | View results | See splits Hide splitsSkiErg4:34fastest 43%Sled push1:32fastest 17%Sled pull4:48faster than 18%Burpee broad jump5:11faster than 29%Row5:24faster than 26%Farmers carry2:00faster than 36%Sandbag lunges4:30faster than 22%Wall balls4:10fastest 39%Runs (8 km)1:03:07faster than 9%Roxzone6:56faster than 32%Run 16:37faster than 4%Run 27:19faster than 19%Run 38:06faster than 13%Run 48:09faster than 12%Run 59:21faster than 4%Run 68:57faster than 5%Run 78:33faster than 9%Run 86:09faster than 29%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Emma Hicken-Ingram1 race
From the team results above. A name opens the search: a partner can have more than one page.
Manchester 2026, against 1,546 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Emily against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:52 against the typical Doubles Women finisher at Manchester 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:42:09.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
