Emily Hayoz
3 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Mixed time: 1:15:03 at Lyon 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Lyon 2026 24 May 2026team: Fabien Grand, Emily Hayozwhole field → | Doubles Mixed · team 16-24 | 1:15:03 | 673rd of 3,05679th of 412 aged 16-24 | 38:38 | 29:12 | 7:17 | View results | See splits Hide splitsSkiErg4:14fastest 31%Sled push2:37fastest 40%Sled pull3:45fastest 15%Burpee broad jump3:33fastest 47%Row4:43fastest 44%Farmers carry1:47fastest 39%Sandbag lunges3:57fastest 39%Wall balls4:36fastest 49%Runs (8 km)38:38fastest 20%Roxzone7:17fastest 31%Run 13:56fastest 32%Run 24:43fastest 21%Run 34:58fastest 19%Run 44:55fastest 19%Run 55:01fastest 20%Run 65:00fastest 21%Run 74:54fastest 17%Run 85:15fastest 25%Full report for this race → |
| Paris Grand Palais 2026 27 Apr 2026team: Marius Dugerdil, emily hayozwhole field → | Doubles Mixed · team 16-24 | 1:18:46 | 758th of 2,15481st of 254 aged 16-24 | 42:45 | 26:55 | 9:10 | View results | See splits Hide splitsSkiErg4:27faster than 46%Sled push2:08fastest 36%Sled pull3:12fastest 34%Burpee broad jump3:51fastest 42%Row4:41fastest 39%Farmers carry1:50fastest 44%Sandbag lunges2:41fastest 3%Wall balls4:05fastest 25%Runs (8 km)42:45fastest 41%Roxzone9:10faster than 30%Run 15:57faster than 41%Run 25:13fastest 48%Run 35:11fastest 33%Run 45:26fastest 45%Run 55:23fastest 37%Run 65:19fastest 36%Run 75:29fastest 38%Run 84:51fastest 37%Full report for this race → |
| Turin 2026 30 Jan 2026team: Marius Dugerdil, Emily Hayozwhole field → | Doubles Mixed · team 16-24 | 1:17:13 | 429th of 1,15738th of 125 aged 16-24 | 41:46 | 28:26 | 7:06 | View results | See splits Hide splitsSkiErg4:16fastest 41%Sled push1:57fastest 13%Sled pull4:38faster than 34%Burpee broad jump3:10fastest 40%Row4:47fastest 37%Farmers carry1:41fastest 39%Sandbag lunges3:29fastest 29%Wall balls4:28faster than 47%Runs (8 km)41:46fastest 37%Roxzone7:06faster than 45%Run 14:10fastest 46%Run 24:58fastest 33%Run 35:13fastest 35%Run 45:21fastest 40%Run 55:27fastest 39%Run 65:21fastest 38%Run 75:31fastest 44%Run 85:49fastest 41%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Emily has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:14 | Lyon 2026 · best of 3 | 4:20 |
| Sled push | 1:57 | Turin 2026 · best of 3 | 2:11 |
| Sled pull | 3:12 | Paris Grand Palais 2026 · best of 3 | 3:59 |
| Burpee broad jump | 3:10 | Turin 2026 · best of 3 | 3:35 |
| Row | 4:41 | Paris Grand Palais 2026 · best of 3 | 4:47 |
| Farmers carry | 1:41 | Turin 2026 · best of 3 | 1:50 |
| Sandbag lunges | 2:41 | Paris Grand Palais 2026 · best of 3 | 4:03 |
| Wall balls | 4:05 | Paris Grand Palais 2026 · best of 3 | 4:34 |
| Runs (8 km) | 38:38 | Lyon 2026 · best of 3 | 45:36 |
| Roxzone | 7:06 | Turin 2026 · best of 3 | 7:11 |
How to read
Each station's best across Emily's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Marius Dugerdil2 races
- Fabien Grand1 race
From the team results above. A name opens the search: a partner can have more than one page.
Lyon 2026, against 3,056 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Emily against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:15:03.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.