USA Emily Gubbins
4 HYROX races over 2 seasons: 3 solo, 1 in a team with 1 partner.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Emily Gubbins at each race, oldest on the left; lower is faster.The best was 1:12:22 at Jakarta (Jun 2026); Emily Gubbins was 4:10 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Incheon | May 2026 | Open Women | 1:16:32 |
| Jakarta | Jun 2026 | Open Women | 1:12:22 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
4 results at 4 races
18th of 94 Pro Women (faster than 81%).
| Part | Time | Typical here | vs 94 Pro Women here |
|---|---|---|---|
| Run 1: | 4:27 | 5:00 | faster than 76% |
| SkiErg: | 4:43 | 5:08 | faster than 87% |
| Run 2: | 4:53 | 5:15 | faster than 73% |
| Sled push: | 3:35 | 4:24 | faster than 81% |
| Run 3: | 5:19 | 5:30 | faster than 56% |
| Sled pull: | 5:07 | 6:11 | faster than 74% |
| Run 4: | 5:16 | 5:36 | faster than 62% |
| Burpee broad jump: | 4:10 | 5:06 | faster than 66% |
| Run 5: | 5:17 | 5:47 | faster than 70% |
| Row: | 5:03 | 5:17 | faster than 73% |
| Run 6: | 5:17 | 5:38 | faster than 68% |
| Farmers carry: | 2:07 | 3:03 | faster than 82% |
| Run 7: | 5:18 | 5:53 | faster than 69% |
| Sandbag lunges: | 3:32 | 5:06 | faster than 91% |
| Run 8: | 4:25 | 4:48 | faster than 63% |
| Wall balls: | 4:57 | 6:45 | faster than 83% |
| Roxzone: | 4:49 | 6:34 | faster than 78% |
| Runs (8 km) | 40:09 | 44:03 | faster than 68% |
| Stations (8) | 33:14 | ||
| Finish | 1:18:08 | 1:32:59 | 18th of 94 · faster than 81% |
5th of 601 Open Women (faster than 99%).
| Part | Time | Typical here | vs 601 Open Women here |
|---|---|---|---|
| Run 1: | 4:44 | 6:45 | faster than 98% |
| SkiErg: | 4:52 | 5:53 | faster than 98% |
| Run 2: | 4:17 | 5:58 | faster than 97% |
| Sled push: | 2:00 | 3:32 | faster than 99% |
| Run 3: | 4:30 | 6:17 | faster than 96% |
| Sled pull: | 3:56 | 6:42 | faster than 98% |
| Run 4: | 4:27 | 6:17 | faster than 97% |
| Burpee broad jump: | 4:39 | 7:26 | faster than 93% |
| Run 5: | 4:32 | 6:28 | faster than 97% |
| Row: | 4:47 | 5:57 | fastest in the field |
| Run 6: | 4:32 | 6:28 | faster than 96% |
| Farmers carry: | 1:45 | 2:51 | faster than 98% |
| Run 7: | 4:46 | 6:27 | faster than 93% |
| Sandbag lunges: | 2:52 | 6:20 | fastest in the field |
| Run 8: | 5:42 | 8:21 | faster than 95% |
| Wall balls: | 3:45 | 8:26 | fastest in the field |
| Roxzone: | 6:22 | 11:24 | faster than 98% |
| Runs (8 km) | 37:28 | 53:49 | faster than 96% |
| Stations (8) | 28:36 | ||
| Finish | 1:12:22 | 1:53:24 | 5th of 601 · faster than 99% |
35th of 678 Open Women (faster than 94%).
| Part | Time | Typical here | vs 678 Open Women here |
|---|---|---|---|
| Run 1: | 5:01 | 6:24 | faster than 96% |
| SkiErg: | 4:55 | 5:25 | faster than 93% |
| Run 2: | 4:31 | 5:30 | faster than 91% |
| Sled push: | 2:15 | 3:02 | faster than 94% |
| Run 3: | 4:58 | 5:48 | faster than 84% |
| Sled pull: | 5:41 | 6:45 | faster than 78% |
| Run 4: | 4:54 | 5:45 | faster than 85% |
| Burpee broad jump: | 4:52 | 6:15 | faster than 81% |
| Run 5: | 5:02 | 6:02 | faster than 87% |
| Row: | 5:00 | 5:35 | faster than 95% |
| Run 6: | 4:39 | 5:51 | faster than 92% |
| Farmers carry: | 1:45 | 2:25 | faster than 95% |
| Run 7: | 5:01 | 5:51 | faster than 84% |
| Sandbag lunges: | 2:49 | 5:16 | fastest in the field |
| Run 8: | 5:37 | 6:23 | faster than 78% |
| Wall balls: | 4:13 | 6:27 | faster than 95% |
| Roxzone: | 5:25 | 7:33 | faster than 93% |
| Runs (8 km) | 39:40 | 47:57 | faster than 89% |
| Stations (8) | 31:30 | ||
| Finish | 1:16:32 | 1:37:36 | 35th of 678 · faster than 94% |
675th of 826 Doubles Women (faster than 18%).
| Part | Time | Typical here | vs 826 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:20 | 4:56 | faster than 27% |
| SkiErg: | 4:46 | 5:12 | faster than 86% |
| Run 2: | 8:45 | 6:45 | faster than 8% |
| Sled push: | 2:06 | 2:22 | faster than 77% |
| Run 3: | 10:09 | 7:03 | faster than 3% |
| Sled pull: | 1:19 ‡ | 5:04 | |
| Run 4: | 10:51 | 7:10 | faster than 2% |
| Burpee broad jump: | 3:27 | 4:46 | faster than 89% |
| Run 5: | 10:46 | 7:21 | faster than 5% |
| Row: | 4:54 | 5:42 | faster than 97% |
| Run 6: | 10:34 | 7:19 | faster than 5% |
| Farmers carry: | 2:16 | 2:11 | faster than 39% |
| Run 7: | 10:09 | 7:22 | faster than 6% |
| Sandbag lunges: | 3:26 | 4:29 | faster than 89% |
| Run 8: | 10:38 | 7:30 | faster than 11% |
| Wall balls: | 4:33 | 5:20 | faster than 79% |
| Roxzone: | 15:45 | 10:06 | faster than 5% |
| Runs (8 km) | 1:17:08 | 55:44 | faster than 5% |
| Stations (8) | 26:47 | ||
| Finish | 1:59:35 | 1:42:30 | 675th of 826 · faster than 18% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Emily has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:52 | Jakarta 2026 · best of 2 | 5:16 |
| Sled push | 2:00 | Jakarta 2026 · best of 2 | 2:55 |
| Sled pull | 3:56 | Jakarta 2026 · best of 2 | 5:47 |
| Burpee broad jump | 4:39 | Jakarta 2026 · best of 2 | 6:46 |
| Row | 4:47 | Jakarta 2026 · best of 2 | 5:31 |
| Farmers carry | 1:45 | Jakarta 2026 · best of 2 | 2:19 |
| Sandbag lunges | 2:49 | Incheon 2026 · best of 2 | 5:13 |
| Wall balls | 3:45 | Jakarta 2026 · best of 2 | 6:43 |
| Runs (8 km) | 37:28 | Jakarta 2026 · best of 2 | 46:44 |
| Roxzone | 5:25 | Incheon 2026 · best of 2 | 7:57 |
How to read
Each station's best across Emily's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Lysette Rivera-Cortes1 race
From the team results above. A name opens the search: a partner can have more than one page.
Jakarta 2026, against 601 Open Women
Shape of the race
This chart shows where Emily sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 99% of the field), weakest on BBJ (faster than 93%).
See the numbers
| Part | Emily: faster than |
|---|---|
| Ski | 99% |
| Push | 99% |
| Pull | 99% |
| BBJ | 93% |
| Row | 99% |
| Carry | 98% |
| Lunges | 99% |
| Wall balls | 99% |
| Roxzone | 99% |
| Runs | 97% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Emily beat on each part of the race, at this race.Best: Wall balls (faster than 99%); weakest: Burpee broad jump (faster than 93%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Emily's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (16:21 faster); weakest: SkiErg (1:01 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Emily against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Emily: 37:29 running, 28:36 at the stations and 6:22 in the roxzone; the longest station was the SkiErg (4:52).Below, Typical Open Women: 53:02 running, 47:07 at the stations and 11:24 in the roxzone; the longest station was the wall balls (8:26).
See the numbers
| Part | Emily | Typical Open Women |
|---|---|---|
| Run 1 | 4:44 | 6:45 |
| SkiErg | 4:52 | 5:53 |
| Run 2 | 4:17 | 5:58 |
| Sled push | 2:00 | 3:32 |
| Run 3 | 4:30 | 6:17 |
| Sled pull | 3:56 | 6:42 |
| Run 4 | 4:27 | 6:17 |
| Burpee broad jump | 4:39 | 7:26 |
| Run 5 | 4:32 | 6:28 |
| Row | 4:47 | 5:57 |
| Run 6 | 4:32 | 6:28 |
| Farmers carry | 1:45 | 2:51 |
| Run 7 | 4:46 | 6:27 |
| Sandbag lunges | 2:52 | 6:20 |
| Run 8 | 5:42 | 8:21 |
| Wall balls | 3:45 | 8:26 |
| Roxzone | 6:22 | 11:24 |
| Finish | 1:12:22 | 1:53:24 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:12:22.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
