GBR Emily Greensmith
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:34:43 at Manchester 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Manchester 2026 21 Jan 2026team: Emily Greensmith, Feifan Niwhole field → | Doubles Women · team 16-24 | 1:34:43 | 1102nd of 1,546147th of 199 aged 16-24 | 54:36 | 32:03 | 8:08 | View results | See splits Hide splitsSkiErg5:15faster than 3%Sled push1:51faster than 34%Sled pull5:06faster than 11%Burpee broad jump2:42fastest 5%Row5:26faster than 24%Farmers carry2:24faster than 3%Sandbag lunges4:12faster than 32%Wall balls5:07faster than 21%Runs (8 km)54:36faster than 30%Roxzone8:08faster than 17%Run 14:53faster than 32%Run 26:22faster than 46%Run 36:35faster than 49%Run 47:03faster than 35%Run 57:30faster than 27%Run 67:54faster than 18%Run 77:52faster than 18%Run 86:30faster than 22%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Feifan Ni1 race
From the team results above. A name opens the search: a partner can have more than one page.
Manchester 2026, against 1,546 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Emily against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:04 against the typical Doubles Women finisher at Manchester 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:34:43.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
