Athlete · Doubles Women · team 25-29 ·

AUS

Emily Gray

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:48:24 at Atlanta 2025.

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Doubles Women time1:48:24Atlanta 2025

Doubles Women place509thof 598 · Atlanta 2025

Races1Race again and this page shows what changed.

Strongest part of the raceFarmers carryfaster than 75% of Doubles Women at Atlanta 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Atlanta 2025 31 Oct 2025team: Victoria Gilson, Emily Graywhole field →	Doubles Women · team 25-29	1:48:24	509th of 598117th of 124 aged 25-29	1:03:07	32:12	13:09	View results	See splits Hide splits SkiErg5:05fastest 47%Sled push1:38fastest 29%Sled pull4:56faster than 35%Burpee broad jump4:36faster than 36%Row5:10fastest 40%Farmers carry1:42fastest 26%Sandbag lunges3:42fastest 40%Wall balls5:23faster than 20%Runs (8 km)1:03:07faster than 11%Roxzone13:09faster than 11%Run 16:20faster than 12%Run 27:42faster than 7%Run 39:04faster than 2%Run 47:46faster than 13%Run 58:04faster than 15%Run 68:15faster than 12%Run 77:58faster than 16%Run 88:03faster than 19%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Victoria Gilson1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Atlanta 2025, against 598 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Emilyedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 53%

Sled push faster than 72%

Sled pull faster than 35%

Burpee broad jump faster than 36%

Row faster than 60%

Farmers carry faster than 75%

Sandbag lunges faster than 60%

Wall balls faster than 21%

Roxzone faster than 11%

Runs (8 km) faster than 12%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:01 faster

Sled push 0:09 faster

Sled pull 0:23 slower

Burpee broad jump 0:26 slower

Row 0:05 faster

Farmers carry 0:09 faster

Sandbag lunges 0:12 faster

Wall balls 0:53 slower

Roxzone 3:44 slower

Runs (8 km) 13:10 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Emily against the typical Doubles Women finisher

Emily1:48:24

6:205:057:421:389:044:567:464:368:045:108:151:427:583:428:035:2313:09

Typical Doubles Women1:30:15

5:235:065:581:476:154:336:194:106:305:156:201:516:223:546:374:309:25

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 3:44 against the typical Doubles Women finisher at Atlanta 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:48:24.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up