GBR Emily Gibb
1 HYROX race over 1 season. Best Open Women time: 1:33:25 at Glasgow 2026.
1 result at 1 race
800th of 1,726 Open Women (faster than 53%). Against the 52 who finished around 1:32:55: most time gained on the eight runs (3:58), most lost on wall balls (2:29). Runs 5 to 8 took 1:18 more than runs 1 to 4 (them: 1:24 more).
| Part | Time | Typical here | vs 1,726 Open Women here |
|---|---|---|---|
| Run 1: | 5:10 | 5:48 | faster than 78% |
| SkiErg: | 4:54 | 5:15 | faster than 87% |
| Run 2: | 5:02 | 5:40 | faster than 80% |
| Sled push: | 2:18 | 2:48 | faster than 84% |
| Run 3: | 5:11 | 5:56 | faster than 82% |
| Sled pull: | 5:26 | 5:12 | faster than 41% |
| Run 4: | 5:52 | 5:58 | faster than 54% |
| Burpee broad jump: | 7:52 | 6:57 | faster than 35% |
| Run 5: | 5:34 | 6:06 | faster than 71% |
| Row: | 5:20 | 5:38 | faster than 76% |
| Run 6: | 5:17 | 5:58 | faster than 80% |
| Farmers carry: | 1:55 | 2:19 | faster than 87% |
| Run 7: | 5:20 | 5:56 | faster than 78% |
| Sandbag lunges: | 6:21 | 5:15 | faster than 24% |
| Run 8: | 6:22 | 6:50 | faster than 68% |
| Wall balls: | 9:17 | 7:04 | faster than 22% |
| Roxzone: | 6:23 | 5:35 | faster than 33% |
| Runs (8 km) | 43:45 | 48:36 | faster than 76% |
| Stations (8) | 43:23 | ||
| Finish | 1:33:25 | 1:34:53 | 800th of 1,726 · faster than 53% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Glasgow 2026, against 1,726 Open Women
Shape of the race
This chart shows where Emily sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 88% of the field), weakest on Wall balls (faster than 23%).
See the numbers
| Part | Emily: faster than |
|---|---|
| Ski | 88% |
| Push | 85% |
| Pull | 42% |
| BBJ | 35% |
| Row | 76% |
| Carry | 87% |
| Lunges | 24% |
| Wall balls | 23% |
| Roxzone | 34% |
| Runs | 76% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Emily beat on each part of the race, at this race.Best: SkiErg (faster than 88%); weakest: Wall balls (faster than 23%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Emily's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (4:51 faster); weakest: Wall balls (2:13 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Emily against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Emily: 43:48 running, 43:23 at the stations and 6:23 in the roxzone; the longest station was the wall balls (9:17).Below, Typical Open Women: 48:12 running, 40:28 at the stations and 5:35 in the roxzone; the longest station was the wall balls (7:04).
See the numbers
| Part | Emily | Typical Open Women |
|---|---|---|
| Run 1 | 5:10 | 5:48 |
| SkiErg | 4:54 | 5:15 |
| Run 2 | 5:02 | 5:40 |
| Sled push | 2:18 | 2:48 |
| Run 3 | 5:11 | 5:56 |
| Sled pull | 5:26 | 5:12 |
| Run 4 | 5:52 | 5:58 |
| Burpee broad jump | 7:52 | 6:57 |
| Run 5 | 5:34 | 6:06 |
| Row | 5:20 | 5:38 |
| Run 6 | 5:17 | 5:58 |
| Farmers carry | 1:55 | 2:19 |
| Run 7 | 5:20 | 5:56 |
| Sandbag lunges | 6:21 | 5:15 |
| Run 8 | 6:22 | 6:50 |
| Wall balls | 9:17 | 7:04 |
| Roxzone | 6:23 | 5:35 |
| Finish | 1:33:25 | 1:34:53 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 2:13 against the typical Open Women finisher at Glasgow 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:33:25.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
