USA Emily Garza
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Mixed time: 1:33:12 at Houston 2026.
Two results in one division at the same race (Doubles Mixed at Houston 2026): either two athletes called Emily Garza, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Emily Garza at each race, oldest on the left; lower is faster.The best was 1:33:12 at Houston (Mar 2026); Emily Garza was 6:15 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Houston | Mar 2026 | Doubles Mixed | 1:39:27 |
| Houston | Mar 2026 | Doubles Mixed | 1:33:12 |
Each dot is one Doubles Mixed race; click one for that race's report. Team times are shared with a partner, so they move with who you race with.
2 results at 1 race
1,256th of 2,087 Doubles Mixed (faster than 39%). Against the 64 who finished around 1:33:07: most time gained on sled push (0:40), most lost on the eight runs (1:42). Runs 5 to 8 took 0:47 more than runs 1 to 4 (them: 0:58 more).
| Part | Time | Typical here | vs 2,087 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:48 | 6:14 | faster than 29% |
| SkiErg: | 4:33 | 4:30 | faster than 44% |
| Run 2: | 6:07 | 5:38 | faster than 32% |
| Sled push: | 1:43 | 2:20 | faster than 95% |
| Run 3: | 6:32 | 5:55 | faster than 29% |
| Sled pull: | 4:31 | 4:41 | faster than 58% |
| Run 4: | 6:27 | 5:58 | faster than 34% |
| Burpee broad jump: | 4:10 | 3:41 | faster than 34% |
| Run 5: | 6:42 | 6:08 | faster than 33% |
| Row: | 5:00 | 4:57 | faster than 45% |
| Run 6: | 6:36 | 6:01 | faster than 32% |
| Farmers carry: | 1:54 | 1:56 | faster than 55% |
| Run 7: | 6:38 | 6:02 | faster than 32% |
| Sandbag lunges: | 4:13 | 4:11 | faster than 49% |
| Run 8: | 6:45 | 6:18 | faster than 39% |
| Wall balls: | 5:40 | 5:06 | faster than 35% |
| Roxzone: | 9:01 | 8:25 | faster than 41% |
| Runs (8 km) | 52:31 | 48:30 | faster than 33% |
| Stations (8) | 31:44 | ||
| Finish | 1:33:12 | 1:28:58 | 1256th of 2,087 · faster than 39% |
1,499th of 2,087 Doubles Mixed (faster than 28%). Against the 62 who finished around 1:38:26: most time gained on sandbag lunges (0:48), most lost on the eight runs (2:34). Runs 5 to 8 took 0:11 less than runs 1 to 4 (them: 1:20 more).
| Part | Time | Typical here | vs 2,087 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 7:25 | 6:14 | faster than 15% |
| SkiErg: | 4:48 | 4:30 | faster than 21% |
| Run 2: | 6:46 | 5:38 | faster than 17% |
| Sled push: | 2:49 | 2:20 | faster than 21% |
| Run 3: | 7:03 | 5:55 | faster than 19% |
| Sled pull: | 5:19 | 4:41 | faster than 28% |
| Run 4: | 6:55 | 5:58 | faster than 23% |
| Burpee broad jump: | 3:45 | 3:41 | faster than 47% |
| Run 5: | 6:58 | 6:08 | faster than 28% |
| Row: | 4:46 | 4:57 | faster than 66% |
| Run 6: | 6:56 | 6:01 | faster than 25% |
| Farmers carry: | 1:36 | 1:56 | faster than 87% |
| Run 7: | 7:08 | 6:02 | faster than 23% |
| Sandbag lunges: | 3:44 | 4:11 | faster than 68% |
| Run 8: | 6:57 | 6:18 | faster than 35% |
| Wall balls: | 5:43 | 5:06 | faster than 34% |
| Roxzone: | 10:58 | 8:25 | faster than 19% |
| Runs (8 km) | 56:04 | 48:30 | faster than 24% |
| Stations (8) | 32:30 | ||
| Finish | 1:39:27 | 1:28:58 | 1499th of 2,087 · faster than 28% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Emily has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:33 | Houston 2026 · best of 2 | 4:21 |
| Sled push | 1:43 | Houston 2026 · best of 2 | 2:12 |
| Sled pull | 4:31 | Houston 2026 · best of 2 | 3:59 |
| Burpee broad jump | 3:45 | Houston 2026 · best of 2 | 3:36 |
| Row | 4:46 | Houston 2026 · best of 2 | 4:47 |
| Farmers carry | 1:36 | Houston 2026 · best of 2 | 1:50 |
| Sandbag lunges | 3:44 | Houston 2026 · best of 2 | 4:03 |
| Wall balls | 5:40 | Houston 2026 · best of 2 | 4:34 |
| Runs (8 km) | 52:31 | Houston 2026 · best of 2 | 45:37 |
| Roxzone | 9:01 | Houston 2026 · best of 2 | 7:08 |
How to read
Each station's best across Emily's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Chris Garza1 race
- Jeremiah Maldonado1 race
From the team results above. A name opens the search: a partner can have more than one page.
Houston 2026, against 2,087 Doubles Mixed
Shape of the race
This chart shows where Emily sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 95% of the field), weakest on Runs (faster than 34%).
See the numbers
| Part | Emily: faster than |
|---|---|
| Ski | 45% |
| Push | 95% |
| Pull | 58% |
| BBJ | 35% |
| Row | 46% |
| Carry | 56% |
| Lunges | 49% |
| Wall balls | 36% |
| Roxzone | 41% |
| Runs | 34% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Emily beat on each part of the race, at this race.Best: Sled push (faster than 95%); weakest: Runs (8 km) (faster than 34%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Emily's time on each part against the typical Doubles Mixed finisher at this race.Best: Sled push (0:37 faster); weakest: Runs (8 km) (4:01 slower).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Emily against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Emily: 52:35 running, 31:45 at the stations and 9:01 in the roxzone; the longest station was the wall balls (5:40) and the shortest the sled push (1:43).Below, Typical Doubles Mixed: 48:14 running, 31:22 at the stations and 8:25 in the roxzone; the longest station was the wall balls (5:06).
See the numbers
| Part | Emily | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 6:48 | 6:14 |
| SkiErg | 4:33 | 4:30 |
| Run 2 | 6:07 | 5:38 |
| Sled push | 1:43 | 2:20 |
| Run 3 | 6:32 | 5:55 |
| Sled pull | 4:31 | 4:41 |
| Run 4 | 6:27 | 5:58 |
| Burpee broad jump | 4:10 | 3:41 |
| Run 5 | 6:42 | 6:08 |
| Row | 5:00 | 4:57 |
| Run 6 | 6:36 | 6:01 |
| Farmers carry | 1:54 | 1:56 |
| Run 7 | 6:38 | 6:02 |
| Sandbag lunges | 4:13 | 4:11 |
| Run 8 | 6:45 | 6:18 |
| Wall balls | 5:40 | 5:06 |
| Roxzone | 9:01 | 8:25 |
| Finish | 1:33:12 | 1:28:58 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:36 against the typical Doubles Mixed finisher at Houston 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:33:12.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
