Athlete · Doubles Women · team 25-29 ·

CAN

Emily Elliott

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:17:30 at Ottawa 2026.

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Doubles Women time1:17:30Ottawa 2026

Doubles Women place206thof 1,329 · Ottawa 2026

Races1Race again and this page shows what changed.

Strongest part of the raceFarmers carryfaster than 98% of Doubles Women at Ottawa 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Ottawa 2026 14 May 2026team: Emily Elliott, Damhnait Malonewhole field →	Doubles Women · team 25-29	1:17:30	206th of 1,32951st of 305 aged 25-29	45:44	26:43	5:07	View results	See splits Hide splits SkiErg4:34fastest 26%Sled push1:46fastest 47%Sled pull3:42fastest 22%Burpee broad jump3:30fastest 20%Row4:39fastest 10%Farmers carry1:30fastest 2%Sandbag lunges3:01fastest 11%Wall balls4:01fastest 30%Runs (8 km)45:44fastest 21%Roxzone5:07fastest 16%Run 15:24fastest 21%Run 25:23fastest 18%Run 35:23fastest 11%Run 45:25fastest 13%Run 55:52fastest 24%Run 66:00fastest 29%Run 76:09fastest 36%Run 86:12fastest 27%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Damhnait Malone1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Ottawa 2026, against 1,329 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Emilyedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 75%

Sled push faster than 54%

Sled pull faster than 79%

Burpee broad jump faster than 81%

Row faster than 90%

Farmers carry faster than 98%

Sandbag lunges faster than 90%

Wall balls faster than 70%

Roxzone faster than 84%

Runs (8 km) faster than 80%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:12 faster

Sled push 0:01 faster

Sled pull 0:33 faster

Burpee broad jump 0:49 faster

Row 0:25 faster

Farmers carry 0:28 faster

Sandbag lunges 0:45 faster

Wall balls 0:22 faster

Roxzone 1:29 faster

Runs (8 km) 6:19 faster

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Emily against the typical Doubles Women finisher

Emily1:17:30

5:244:345:231:465:233:425:253:305:524:396:001:306:093:016:124:015:07

Typical Doubles Women1:28:44

6:094:466:111:476:274:156:304:196:335:046:321:586:333:466:554:236:36

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:17:30.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up