Athlete · Open Women · 16-24 ·

GER

Emily Dreher

1 HYROX race over 1 season. Best Open Women time: 1:51:58 at Karlsruhe 2026.

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Open Women time1:51:58Karlsruhe 2026

Open Women place674thof 910 · Karlsruhe 2026

Races1Race again and this page shows what changed.

Strongest part of the raceBurpee broad jumpfaster than 65% of Open Women at Karlsruhe 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Karlsruhe 2026 1 Jul 2026whole field →	Open Women · 16-24	1:51:58	674th of 91094th of 129 aged 16-24	58:41	44:42	8:41	View results	See splits Hide splits SkiErg5:09faster than 49%Sled push3:27faster than 30%Sled pull7:05faster than 17%Burpee broad jump6:22fastest 36%Row6:04faster than 15%Farmers carry2:46faster than 27%Sandbag lunges6:02faster than 30%Wall balls7:47faster than 41%Runs (8 km)58:41faster than 20%Roxzone8:41faster than 19%Run 14:41faster than 32%Run 26:54faster than 27%Run 38:18faster than 12%Run 48:19faster than 12%Run 58:02faster than 20%Run 67:30faster than 26%Run 77:35faster than 24%Run 87:24faster than 18%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Karlsruhe 2026, against 910 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Emilyedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 49%

Sled push faster than 30%

Sled pull faster than 18%

Burpee broad jump faster than 65%

Row faster than 15%

Farmers carry faster than 27%

Sandbag lunges faster than 31%

Wall balls faster than 41%

Roxzone faster than 19%

Runs (8 km) faster than 21%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:01 slower

Sled push 0:21 slower

Sled pull 1:22 slower

Burpee broad jump 0:42 faster

Row 0:33 slower

Farmers carry 0:23 slower

Sandbag lunges 0:50 slower

Wall balls 0:36 slower

Roxzone 1:52 slower

Runs (8 km) 9:06 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Emily against the typical Open Women finisher

Emily1:51:58

4:415:096:543:278:187:058:196:228:026:047:302:467:356:027:247:478:41

Typical Open Women1:37:17

4:185:086:093:066:285:436:327:046:485:316:372:236:365:125:427:116:49

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 1:52 against the typical Open Women finisher at Karlsruhe 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:51:58.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up