Athlete · Doubles Mixed · team 45-49 ·

GBR

Emily Doyle

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:51:38 at Bangkok 2026.

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Doubles Mixed time1:51:38Bangkok 2026

Doubles Mixed place1198thof 1,452 · Bangkok 2026

Races1Race again and this page shows what changed.

Strongest part of the raceRowfaster than 60% of Doubles Mixed at Bangkok 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Bangkok 2026 20 Mar 2026team: Eric Lewis, Emily Doylewhole field →	Doubles Mixed · team 45-49	1:51:38	1198th of 1,45263rd of 88 aged 45-49	1:00:14	33:58	17:30	View results	See splits Hide splits SkiErg4:38fastest 50%Sled push2:52faster than 42%Sled pull5:19faster than 37%Burpee broad jump4:07faster than 46%Row4:58fastest 41%Farmers carry2:03faster than 40%Sandbag lunges4:49faster than 41%Wall balls5:12faster than 43%Runs (8 km)1:00:14faster than 12%Roxzone17:30faster than 7%Run 18:21faster than 43%Run 26:29faster than 10%Run 36:46faster than 10%Run 47:04faster than 9%Run 57:11faster than 11%Run 67:33faster than 8%Run 77:39faster than 8%Run 89:17faster than 14%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Eric Lewis1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Bangkok 2026, against 1,452 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Emilyedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 50%

Sled push faster than 43%

Sled pull faster than 38%

Burpee broad jump faster than 46%

Row faster than 60%

Farmers carry faster than 40%

Sandbag lunges faster than 41%

Wall balls faster than 44%

Roxzone faster than 8%

Runs (8 km) faster than 13%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg level

Sled push 0:09 slower

Sled pull 0:26 slower

Burpee broad jump 0:07 slower

Row 0:06 faster

Farmers carry 0:05 slower

Sandbag lunges 0:14 slower

Wall balls 0:13 slower

Roxzone 5:29 slower

Runs (8 km) 13:17 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Emily against the typical Doubles Mixed finisher

Emily1:51:38

8:214:386:292:526:465:197:044:077:114:587:332:037:394:499:175:1217:30

Typical Doubles Mixed1:31:33

8:064:385:062:435:164:535:184:005:245:045:201:585:244:356:484:5912:01

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 5:29 against the typical Doubles Mixed finisher at Bangkok 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:51:38.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up