USA Emily Dietrich
3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Pro Women 1:12:42 (Chicago 2025) · Doubles Mixed 1:03:48 (Vancouver 2025).
One best per race type
Pro Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Women race. Not enough complete, clean Pro Women races yet to measure the change.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Vancouver 2025 20 Dec 2025team: Emily Dietrich, Andrew Smithwhat the whole field did → | Doubles Mixed · team 35-39 | 1:03:48 | top 3% 20/853 | 34:01 | 24:36 | 5:17 | splitsSkiErg3:58Sled push1:34Sled pull3:32Burpee broad jump3:13Row4:09Farmers carry1:27Sandbag lunges3:01Wall balls3:42Run 12:27Run 24:15Run 34:17Run 44:20Run 54:35Run 64:35Run 74:42Run 84:53Full report for this race → |
| Chicago 2025 13 Jun 2025what the whole field did → | Pro Women · 30-34 | 1:12:42 | top 40% 186/472 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
| Las Vegas 2025 2 Feb 2025what the whole field did → | Pro Women · 30-34 | 1:13:07 | top 12% 20/167 | 37:39 | 30:02 | 5:28 | splitsSkiErg4:33Sled push2:23Sled pull4:33Burpee broad jump4:01Row4:39Farmers carry2:19Sandbag lunges3:27Wall balls4:07Run 14:33Run 24:13Run 34:47Run 44:44Run 54:49Run 64:48Run 74:58Run 84:48Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
Las Vegas 2025, against 167 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Emily against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:12:42.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
