USA Emily Corriher
2 HYROX races over 2 seasons. Best Open Women time: 1:04:08 at Atlanta Oct 2025. 1 win.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Emily Corriher at each race, oldest on the left; lower is faster.The best was 1:04:08 at Atlanta (Oct 2025); Emily Corriher was 4:50 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Atlanta | Apr 2025 | Open Women | 1:08:58 |
| Atlanta | Oct 2025 | Open Women | 1:04:08 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
2 results at 2 races
1st of 660 Open Women (the fastest).
| Part | Time | Typical here | vs 660 Open Women here |
|---|---|---|---|
| Run 1: | 3:22 | 4:52 | fastest in the field |
| SkiErg: | 4:55 | 5:32 | faster than 95% |
| Run 2: | 3:38 | 5:38 | fastest in the field |
| Sled push: | 1:51 | 2:46 | faster than 97% |
| Run 3: | 3:45 | 5:57 | fastest in the field |
| Sled pull: | 4:29 | 6:17 | faster than 94% |
| Run 4: | 3:48 | 5:59 | fastest in the field |
| Burpee broad jump: | 4:03 | 6:42 | faster than 96% |
| Run 5: | 3:49 | 6:13 | fastest in the field |
| Row: | 4:43 | 5:33 | faster than 99% |
| Run 6: | 3:48 | 6:01 | fastest in the field |
| Farmers carry: | 1:38 | 2:09 | faster than 97% |
| Run 7: | 3:47 | 5:58 | fastest in the field |
| Sandbag lunges: | 3:51 | 5:31 | faster than 93% |
| Run 8: | 4:01 | 6:24 | fastest in the field |
| Wall balls: | 4:00 | 7:03 | faster than 99% |
| Roxzone: | 4:47 | 9:20 | fastest in the field |
| Runs (8 km) | 29:55 | 47:14 | fastest in the field |
| Stations (8) | 29:30 | ||
| Finish | 1:04:08 | 1:39:03 | 1st of 660 · fastest in the field |
7th of 810 Open Women (faster than 99%).
| Part | Time | Typical here | vs 810 Open Women here |
|---|---|---|---|
| Run 1: | 2:34 | 3:27 | faster than 97% |
| SkiErg: | 5:21 | 5:13 | faster than 40% |
| Run 2: | 3:57 | 5:36 | fastest in the field |
| Sled push: | 2:21 | 2:51 | faster than 83% |
| Run 3: | 4:04 | 5:56 | fastest in the field |
| Sled pull: | 6:06 | 6:18 | faster than 56% |
| Run 4: | 4:06 | 5:59 | fastest in the field |
| Burpee broad jump: | 3:25 | 6:42 | fastest in the field |
| Run 5: | 4:15 | 6:11 | fastest in the field |
| Row: | 4:46 | 5:32 | faster than 97% |
| Run 6: | 4:14 | 6:07 | fastest in the field |
| Farmers carry: | 1:41 | 2:20 | faster than 97% |
| Run 7: | 4:14 | 6:06 | fastest in the field |
| Sandbag lunges: | 3:48 | 5:41 | faster than 94% |
| Run 8: | 4:22 | 7:00 | fastest in the field |
| Wall balls: | 3:55 | 6:27 | faster than 97% |
| Roxzone †: | 5:49 | ||
| Runs (8 km) | 31:46 | 46:56 | fastest in the field |
| Stations (8) | 31:23 | ||
| Finish | 1:08:58 | 1:38:42 | 7th of 810 · faster than 99% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.
The fastest Emily has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:55 | Atlanta Oct 2025 · best of 2 | 5:16 |
| Sled push | 1:51 | Atlanta Oct 2025 · best of 2 | 2:55 |
| Sled pull | 4:29 | Atlanta Oct 2025 · best of 2 | 5:47 |
| Burpee broad jump | 3:25 | Atlanta Apr 2025 · best of 2 | 6:46 |
| Row | 4:43 | Atlanta Oct 2025 · best of 2 | 5:31 |
| Farmers carry | 1:38 | Atlanta Oct 2025 · best of 2 | 2:19 |
| Sandbag lunges | 3:48 | Atlanta Apr 2025 · best of 2 | 5:13 |
| Wall balls | 3:55 | Atlanta Apr 2025 · best of 2 | 6:43 |
| Runs (8 km) | 29:55 | Atlanta Oct 2025 · best of 2 | 46:44 |
| Roxzone | 4:47 | Atlanta Oct 2025 | 7:57 |
How to read
Each station's best across Emily's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Atlanta Oct 2025, against 660 Open Women
Shape of the race
This chart shows where Emily sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 99% of the field), weakest on Lunges (faster than 93%).
See the numbers
| Part | Emily: faster than |
|---|---|
| Ski | 95% |
| Push | 98% |
| Pull | 95% |
| BBJ | 97% |
| Row | 99% |
| Carry | 97% |
| Lunges | 93% |
| Wall balls | 99% |
| Roxzone | 99% |
| Runs | 99% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Emily beat on each part of the race, at this race.Best: Roxzone (faster than 99%); weakest: Sandbag lunges (faster than 93%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Emily's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (17:19 faster); weakest: Farmers carry (0:31 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Emily against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Emily: 29:58 running, 29:30 at the stations and 4:47 in the roxzone; the longest station was the SkiErg (4:55).Below, Typical Open Women: 47:02 running, 41:33 at the stations and 9:20 in the roxzone; the longest station was the wall balls (7:03).
See the numbers
| Part | Emily | Typical Open Women |
|---|---|---|
| Run 1 | 3:22 | 4:52 |
| SkiErg | 4:55 | 5:32 |
| Run 2 | 3:38 | 5:38 |
| Sled push | 1:51 | 2:46 |
| Run 3 | 3:45 | 5:57 |
| Sled pull | 4:29 | 6:17 |
| Run 4 | 3:48 | 5:59 |
| Burpee broad jump | 4:03 | 6:42 |
| Run 5 | 3:49 | 6:13 |
| Row | 4:43 | 5:33 |
| Run 6 | 3:48 | 6:01 |
| Farmers carry | 1:38 | 2:09 |
| Run 7 | 3:47 | 5:58 |
| Sandbag lunges | 3:51 | 5:31 |
| Run 8 | 4:01 | 6:24 |
| Wall balls | 4:00 | 7:03 |
| Roxzone | 4:47 | 9:20 |
| Finish | 1:04:08 | 1:39:03 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:04:08.
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