Emily Climpson
4 HYROX races over 2 seasons: 3 solo, 1 in a team with 1 partner.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Emily Climpson at each race, oldest on the left; lower is faster.The best was 1:24:03 at Ottawa (May 2026); Emily Climpson was 9:27 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Las Vegas | Feb 2026 | Open Women | 1:25:29 |
| Ottawa | May 2026 | Open Women | 1:24:03 |
| New York | May 2026 | Open Women | 1:34:56 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 1:26 faster (1:25:29 to 1:24:03).
4 results at 4 races
193rd of 1,529 Doubles Women (faster than 87%). Against the 45 who finished around 1:19:49: most time gained on burpee broad jump (0:33), most lost on the roxzone (1:01). Runs 5 to 8 took 0:50 less than runs 1 to 4 (them: 0:58 less).
| Part | Time | Typical here | vs 1,529 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:38 | 7:03 | faster than 90% |
| SkiErg: | 4:48 | 5:04 | faster than 77% |
| Run 2: | 5:37 | 6:38 | faster than 85% |
| Sled push: | 1:41 | 2:02 | faster than 92% |
| Run 3: | 6:19 | 6:55 | faster than 73% |
| Sled pull: | 3:22 | 4:13 | faster than 90% |
| Run 4: | 6:02 | 6:57 | faster than 80% |
| Burpee broad jump: | 3:07 | 4:38 | faster than 94% |
| Run 5: | 5:56 | 7:07 | faster than 85% |
| Row: | 4:43 | 5:16 | faster than 94% |
| Run 6: | 6:13 | 7:02 | faster than 77% |
| Farmers carry: | 1:39 | 1:53 | faster than 82% |
| Run 7: | 5:46 | 7:00 | faster than 86% |
| Sandbag lunges: | 3:12 | 4:13 | faster than 90% |
| Run 8: | 4:51 | 5:50 | faster than 83% |
| Wall balls: | 3:39 | 4:35 | faster than 93% |
| Roxzone: | 6:00 | 6:18 | faster than 58% |
| Runs (8 km) | 46:18 | 54:56 | faster than 84% |
| Stations (8) | 26:11 | ||
| Finish | 1:18:25 | 1:33:20 | 193rd of 1,529 · faster than 87% |
1,507th of 4,639 Open Women (faster than 67%). Against the 142 who finished around 1:33:49: most time gained on the eight runs (4:02), most lost on the roxzone (4:48). Runs 5 to 8 took 3:06 more than runs 1 to 4 (them: 2:24 more).
| Part | Time | Typical here | vs 4,639 Open Women here |
|---|---|---|---|
| Run 1: | 4:35 | 6:04 | faster than 97% |
| SkiErg: | 4:55 | 5:21 | faster than 84% |
| Run 2: | 5:07 | 5:47 | faster than 77% |
| Sled push: | 2:36 | 2:51 | faster than 68% |
| Run 3: | 5:12 | 6:03 | faster than 82% |
| Sled pull: | 6:08 | 5:47 | faster than 41% |
| Run 4: | 5:10 | 6:10 | faster than 85% |
| Burpee broad jump: | 6:36 | 7:20 | faster than 61% |
| Run 5: | 5:45 | 6:29 | faster than 72% |
| Row: | 5:20 | 5:41 | faster than 75% |
| Run 6: | 5:34 | 6:18 | faster than 75% |
| Farmers carry: | 2:54 | 2:40 | faster than 38% |
| Run 7: | 5:19 | 6:18 | faster than 82% |
| Sandbag lunges: | 6:06 | 5:50 | faster than 44% |
| Run 8: | 6:31 | 8:10 | faster than 86% |
| Wall balls: | 5:41 | 7:33 | faster than 81% |
| Roxzone: | 11:36 | 7:57 | faster than 9% |
| Runs (8 km) | 43:08 | 51:48 | faster than 85% |
| Stations (8) | 40:16 | ||
| Finish | 1:34:56 | 1:43:35 | 1507th of 4,639 · faster than 67% |
231st of 1,316 Open Women (faster than 82%). Against the 39 who finished around 1:25:12: most time gained on the eight runs (3:48), most lost on sled pull (1:07). Runs 5 to 8 took 0:59 more than runs 1 to 4 (them: 1:10 more).
| Part | Time | Typical here | vs 1,316 Open Women here |
|---|---|---|---|
| Run 1: | 4:21 | 5:47 | faster than 96% |
| SkiErg: | 4:47 | 5:14 | faster than 90% |
| Run 2: | 5:06 | 5:54 | faster than 82% |
| Sled push: | 2:17 | 2:48 | faster than 82% |
| Run 3: | 4:59 | 6:12 | faster than 91% |
| Sled pull: | 6:08 | 5:51 | faster than 42% |
| Run 4: | 5:06 | 6:14 | faster than 88% |
| Burpee broad jump: | 5:46 | 6:51 | faster than 71% |
| Run 5: | 5:10 | 6:19 | faster than 88% |
| Row: | 4:57 | 5:24 | faster than 87% |
| Run 6: | 5:01 | 6:15 | faster than 90% |
| Farmers carry: | 2:27 | 2:24 | faster than 47% |
| Run 7: | 4:57 | 6:15 | faster than 91% |
| Sandbag lunges: | 5:30 | 5:29 | faster than 49% |
| Run 8: | 5:22 | 6:50 | faster than 89% |
| Wall balls: | 5:26 | 6:48 | faster than 78% |
| Roxzone: | 6:51 | 6:54 | faster than 50% |
| Runs (8 km) | 39:58 | 49:53 | faster than 91% |
| Stations (8) | 37:18 | ||
| Finish | 1:24:03 | 1:38:21 | 231st of 1,316 · faster than 82% |
381st of 1,797 Open Women (faster than 78%). Against the 53 who finished around 1:24:56: most time gained on burpee broad jump (0:59), most lost on the eight runs (1:37). Runs 5 to 8 took 2:53 more than runs 1 to 4 (them: 2:58 more).
| Part | Time | Typical here | vs 1,797 Open Women here |
|---|---|---|---|
| Run 1: | 3:12 | 3:46 | faster than 82% |
| SkiErg: | 5:23 | 5:31 | faster than 61% |
| Run 2: | 5:31 | 5:55 | faster than 66% |
| Sled push: | 2:35 | 3:01 | faster than 78% |
| Run 3: | 5:52 | 6:09 | faster than 60% |
| Sled pull: | 5:12 | 5:53 | faster than 70% |
| Run 4: | 5:41 | 6:10 | faster than 69% |
| Burpee broad jump: | 4:37 | 6:32 | faster than 89% |
| Run 5: | 5:57 | 6:21 | faster than 65% |
| Row: | 5:22 | 5:37 | faster than 70% |
| Run 6: | 5:40 | 6:17 | faster than 72% |
| Farmers carry: | 1:46 | 2:11 | faster than 90% |
| Run 7: | 5:45 | 6:16 | faster than 68% |
| Sandbag lunges: | 4:58 | 5:24 | faster than 61% |
| Run 8: | 5:47 | 6:31 | faster than 73% |
| Wall balls: | 4:58 | 7:18 | faster than 91% |
| Roxzone: | 7:22 | 8:18 | faster than 67% |
| Runs (8 km) | 43:21 | 47:45 | faster than 71% |
| Stations (8) | 34:51 | ||
| Finish | 1:25:29 | 1:38:14 | 381st of 1,797 · faster than 78% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Emily has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:47 | Ottawa 2026 · best of 3 | 5:16 |
| Sled push | 2:17 | Ottawa 2026 · best of 3 | 2:55 |
| Sled pull | 5:12 | Las Vegas 2026 · best of 3 | 5:47 |
| Burpee broad jump | 4:37 | Las Vegas 2026 · best of 3 | 6:46 |
| Row | 4:57 | Ottawa 2026 · best of 3 | 5:31 |
| Farmers carry | 1:46 | Las Vegas 2026 · best of 3 | 2:19 |
| Sandbag lunges | 4:58 | Las Vegas 2026 · best of 3 | 5:13 |
| Wall balls | 4:58 | Las Vegas 2026 · best of 3 | 6:43 |
| Runs (8 km) | 39:58 | Ottawa 2026 · best of 3 | 46:44 |
| Roxzone | 6:51 | Ottawa 2026 · best of 3 | 7:57 |
How to read
Each station's best across Emily's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Kaylee Ledrew Howie1 race
From the team results above. A name opens the search: a partner can have more than one page.
Ottawa 2026, against 1,316 Open Women
Shape of the race
This chart shows where Emily sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 91% of the field), weakest on Pull (faster than 43%).
See the numbers
| Part | Emily: faster than |
|---|---|
| Ski | 91% |
| Push | 82% |
| Pull | 43% |
| BBJ | 72% |
| Row | 88% |
| Carry | 47% |
| Lunges | 49% |
| Wall balls | 79% |
| Roxzone | 51% |
| Runs | 91% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Emily beat on each part of the race, at this race.Best: Runs (8 km) (faster than 91%); weakest: Sled pull (faster than 43%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Emily's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (9:55 faster); weakest: Sled pull (0:17 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Emily against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Emily: 40:02 running, 37:17 at the stations and 6:51 in the roxzone; the longest station was the sled pull (6:08) and the shortest the sled push (2:17).Below, Typical Open Women: 49:45 running, 40:48 at the stations and 6:54 in the roxzone; the longest station was the burpee broad jumps (6:51).
See the numbers
| Part | Emily | Typical Open Women |
|---|---|---|
| Run 1 | 4:21 | 5:47 |
| SkiErg | 4:47 | 5:14 |
| Run 2 | 5:06 | 5:54 |
| Sled push | 2:17 | 2:48 |
| Run 3 | 4:59 | 6:12 |
| Sled pull | 6:08 | 5:51 |
| Run 4 | 5:06 | 6:14 |
| Burpee broad jump | 5:46 | 6:51 |
| Run 5 | 5:10 | 6:19 |
| Row | 4:57 | 5:24 |
| Run 6 | 5:01 | 6:15 |
| Farmers carry | 2:27 | 2:24 |
| Run 7 | 4:57 | 6:15 |
| Sandbag lunges | 5:30 | 5:29 |
| Run 8 | 5:22 | 6:50 |
| Wall balls | 5:26 | 6:48 |
| Roxzone | 6:51 | 6:54 |
| Finish | 1:24:03 | 1:38:21 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:17 against the typical Open Women finisher at Ottawa 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:24:03.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.