USA Emily Bly
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Mixed time: 1:08:26 at Boston 2025.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Atlanta 2025 31 Oct 2025team: Emily Bly, DJ Stoverwhole field → | Doubles Mixed · team 30-34 | 1:10:25 | 75th of 58222nd of 154 aged 30-34 | 38:36 | 25:14 | 6:40 | View results | See splits Hide splitsSkiErg3:57fastest 2%Sled push1:53fastest 25%Sled pull2:53fastest 3%Burpee broad jump2:24fastest 9%Row4:08fastest 3%Farmers carry1:38fastest 22%Sandbag lunges3:23fastest 22%Wall balls4:58faster than 40%Runs (8 km)38:36fastest 16%Roxzone6:40fastest 16%Run 13:56fastest 10%Run 24:44fastest 19%Run 34:51fastest 15%Run 44:59fastest 19%Run 54:58fastest 14%Run 65:02fastest 19%Run 75:10fastest 24%Run 85:02fastest 15%Full report for this race → |
| Boston 2025 26 Sep 2025team: David Stover, Emily Blywhole field → | Doubles Mixed · team 30-34 | 1:08:26 | 113th of 1,25935th of 299 aged 30-34 | 39:16 | 24:35 | 4:40 | View results | See splits Hide splitsSkiErg3:51fastest 2%Sled push1:52fastest 35%Sled pull3:28fastest 15%Burpee broad jump2:45fastest 20%Row4:05fastest 2%Farmers carry1:43fastest 37%Sandbag lunges2:53fastest 10%Wall balls3:58fastest 13%Runs (8 km)39:16fastest 14%Roxzone4:40fastest 12%Run 15:28fastest 12%Run 24:25fastest 11%Run 34:53fastest 17%Run 44:49fastest 15%Run 54:53fastest 15%Run 64:48fastest 14%Run 74:49fastest 16%Run 85:16fastest 22%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Emily has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:51 | Boston 2025 · best of 2 | 4:20 |
| Sled push | 1:52 | Boston 2025 · best of 2 | 2:11 |
| Sled pull | 2:53 | Atlanta 2025 · best of 2 | 3:59 |
| Burpee broad jump | 2:24 | Atlanta 2025 · best of 2 | 3:35 |
| Row | 4:05 | Boston 2025 · best of 2 | 4:47 |
| Farmers carry | 1:38 | Atlanta 2025 · best of 2 | 1:50 |
| Sandbag lunges | 2:53 | Boston 2025 · best of 2 | 4:03 |
| Wall balls | 3:58 | Boston 2025 · best of 2 | 4:34 |
| Runs (8 km) | 38:36 | Atlanta 2025 · best of 2 | 45:36 |
| Roxzone | 4:40 | Boston 2025 · best of 2 | 7:11 |
How to read
Each station's best across Emily's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- David Stover1 race
- DJ Stover1 race
From the team results above. A name opens the search: a partner can have more than one page.
Boston 2025, against 1,259 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Emily against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:08:26.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
