USA Emily Angell
3 HYROX races over 2 seasons, all in a team with 3 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| New York 2026 28 May 2026team: Gabriele Welp, Emily Angellwhole field → | Pro Doubles Women · team 30-34 | 1:14:46 | 99th of 33328th of 100 aged 30-34 | 39:02 | 30:25 | 5:22 | View results | See splits Hide splitsSkiErg4:19fastest 27%Sled push2:33faster than 38%Sled pull4:45faster than 27%Burpee broad jump2:50fastest 20%Row4:33fastest 24%Farmers carry2:01fastest 45%Sandbag lunges4:35faster than 33%Wall balls4:49faster than 33%Runs (8 km)39:02fastest 16%Roxzone5:22fastest 43%Run 14:49fastest 14%Run 24:28fastest 16%Run 34:37fastest 12%Run 44:39fastest 14%Run 54:49fastest 19%Run 64:50fastest 22%Run 74:57fastest 25%Run 85:56fastest 21%Full report for this race → |
| New York 2026 28 May 2026team: Emily Angell, Ray Perezwhole field → | Doubles Mixed · team 40-44 | 1:42:47 | 3832nd of 4,847424th of 552 aged 40-44 | 1:03:16 | 32:02 | 7:33 | View results | See splits Hide splitsSkiErg4:29faster than 38%Sled push3:21faster than 5%Sled pull4:16faster than 33%Burpee broad jump4:12faster than 30%Row4:28fastest 17%Farmers carry1:46fastest 22%Sandbag lunges4:40faster than 36%Wall balls4:50fastest 49%Runs (8 km)1:03:16faster than 14%Roxzone7:33faster than 38%Run 18:05faster than 4%Run 27:31faster than 8%Run 37:32faster than 13%Run 47:23faster than 17%Run 57:37faster than 19%Run 68:36faster than 8%Run 76:57faster than 28%Run 89:38faster than 21%Full report for this race → |
| New York 2025 30 May 2025team: Emily Angell, Tyler McHughwhole field → | Doubles Mixed · team 30-39 | 1:23:00 | 859th of 1,627438th of 805 aged 30-39 | 49:11 | 30:18 | 3:37 | View results | See splits Hide splitsSkiErg4:37faster than 16%Sled push2:30faster than 26%Sled pull3:39faster than 32%Burpee broad jump3:37faster than 38%Row4:48fastest 50%Farmers carry2:04faster than 35%Sandbag lunges4:37faster than 28%Wall balls4:26fastest 43%Runs (8 km)49:11faster than 49%Roxzone3:37fastest 9%Run 18:16faster than 1%Run 24:42fastest 19%Run 34:44fastest 13%Run 45:05fastest 22%Run 56:36faster than 28%Run 65:05fastest 21%Run 76:45faster than 24%Run 88:01faster than 42%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Emily has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:29 | New York 2026 · best of 2 | 4:20 |
| Sled push | 2:30 | New York 2025 · best of 2 | 2:11 |
| Sled pull | 3:39 | New York 2025 · best of 2 | 3:59 |
| Burpee broad jump | 3:37 | New York 2025 · best of 2 | 3:35 |
| Row | 4:28 | New York 2026 · best of 2 | 4:47 |
| Farmers carry | 1:46 | New York 2026 · best of 2 | 1:50 |
| Sandbag lunges | 4:37 | New York 2025 · best of 2 | 4:03 |
| Wall balls | 4:26 | New York 2025 · best of 2 | 4:34 |
| Runs (8 km) | 49:11 | New York 2025 · best of 2 | 45:36 |
| Roxzone | 3:37 | New York 2025 · best of 2 | 7:11 |
How to read
Each station's best across Emily's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Gabriele Welp1 race
- Ray Perez1 race
- Tyler McHugh1 race
From the team results above. A name opens the search: a partner can have more than one page.
New York 2025, against 1,627 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Emily against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:39 against the typical Doubles Mixed finisher at New York 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:23:00.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
