Athlete · Doubles Men · team 16-24 ·

CAN

Emilio Sida

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:15:52 at Vancouver 2025.

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Doubles Men time1:15:52Vancouver 2025

Doubles Men place222ndof 580 · Vancouver 2025

Races1Race again and this page shows what changed.

Strongest part of the raceBurpee broad jumpfaster than 92% of Doubles Men at Vancouver 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Vancouver 2025 20 Dec 2025team: Jordan Groves, Emilio Sidawhole field →	Doubles Men · team 16-24	1:15:52	222nd of 58031st of 71 aged 16-24	42:30	24:08	9:20	View results	See splits Hide splits SkiErg4:10faster than 44%Sled push1:20fastest 10%Sled pull3:16fastest 40%Burpee broad jump2:16fastest 8%Row4:26fastest 40%Farmers carry1:28fastest 26%Sandbag lunges2:43fastest 10%Wall balls4:29fastest 48%Runs (8 km)42:30fastest 39%Roxzone9:20faster than 29%Run 14:39faster than 2%Run 24:29fastest 12%Run 37:01faster than 9%Run 44:59fastest 15%Run 55:23fastest 26%Run 65:44fastest 43%Run 74:58fastest 15%Run 85:19fastest 17%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Jordan Groves1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Vancouver 2025, against 580 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Emilioedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 45%

Sled push faster than 90%

Sled pull faster than 61%

Burpee broad jump faster than 92%

Row faster than 61%

Farmers carry faster than 75%

Sandbag lunges faster than 91%

Wall balls faster than 52%

Roxzone faster than 29%

Runs (8 km) faster than 61%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:02 slower

Sled push 0:16 faster

Sled pull 0:12 faster

Burpee broad jump 0:50 faster

Row 0:05 faster

Farmers carry 0:09 faster

Sandbag lunges 0:48 faster

Wall balls 0:03 faster

Roxzone 1:14 slower

Runs (8 km) 1:44 faster

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Emilio against the typical Doubles Men finisher

Emilio1:15:52

4:394:104:291:207:013:164:592:165:234:265:441:284:582:435:194:299:20

Typical Doubles Men1:18:32

3:014:085:191:365:423:285:503:065:594:315:531:375:553:316:184:328:06

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 1:14 against the typical Doubles Men finisher at Vancouver 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:15:52.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up