Emilio Montes de Oca Valdes

1 HYROX result over 1 season. Best Pro Men time 1:41:40 at Guadalajara 2025.

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1:41:40 Pro Men time · Guadalajara 2025 1 Pro Men race

96th of 141 Pro Men place · Guadalajara 2025 among Pro Men finishers there

1 race in the data so far race again and this page shows what changed

Burpee broad jump strongest segment · Guadalajara 2025 faster than 61% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Guadalajara 2025 8 Feb 2025what the whole field did →	Pro Men · 16-24	1:41:40	96th of 141	45:22	46:16	10:02	splits SkiErg4:44Sled push5:51Sled pull9:25Burpee broad jump4:15Row5:07Farmers carry3:26Sandbag lunges6:20Wall balls7:08Run 14:40Run 25:05Run 35:37Run 45:52Run 56:01Run 66:00Run 75:55Run 86:13Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Pro Men race

Guadalajara 2025, against 141 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Emilioedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 13%

Sled push faster than 4%

Sled pull faster than 19%

Burpee broad jump faster than 61%

Row faster than 34%

Farmers carry faster than 29%

Sandbag lunges faster than 26%

Wall balls faster than 58%

Roxzone faster than 41%

Runs (8 km) faster than 36%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:21 slower

Sled push 2:05 slower

Sled pull 1:58 slower

Burpee broad jump 0:17 faster

Row 0:11 slower

Farmers carry 0:34 slower

Sandbag lunges 0:52 slower

Wall balls 0:22 faster

Roxzone 0:29 slower

Runs (8 km) 3:17 slower

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Emilio against the typical Pro Men finisher

Emilio1:41:40

4:404:445:055:515:379:255:524:156:015:076:003:265:556:206:137:0810:02

Typical Pro Men1:31:46

4:554:234:453:465:147:275:104:325:184:565:102:525:135:285:347:309:33

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled push cost 2:05 against the typical Pro Men finisher at Guadalajara 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.