Emilio Lara
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Pro Men 1:08:15 (Cancún 2026) · Relay Mixed 0:53:36 (Acapulco 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Acapulco 2026 5 Sept 2026team: Dinorah Garza, Alan Benabib, Mariann Gonzalez, Emilio Larawhat the whole field did → | Relay Mixed · team U40 | 0:53:36 | 1st of 76 | 27:16 | 21:50 7 of 8 | 4:35 | splitsSkiErg3:50Sled push2:16Sled pull3:21Burpee broad jump—Row3:58Farmers carry1:24Sandbag lunges2:12Wall balls3:07Run 12:33Run 23:50Run 33:45Run 43:14Run 53:04Run 63:38Run 73:08Run 84:07Full report for this race → |
| Cancún 2026 13 Mar 2026what the whole field did → | Pro Men · 25-29 | 1:08:15 | 7th of 435 | 30:03 | 33:50 | 4:28 | splitsSkiErg4:15Sled push4:19Sled pull6:29Burpee broad jump3:46Row4:20Farmers carry2:04Sandbag lunges3:46Wall balls4:51Run 13:30Run 23:37Run 33:44Run 43:49Run 53:43Run 63:40Run 73:46Run 84:17Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Cancún 2026, against 435 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Emilio against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:08:15.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.