Emilio Lara Acevedo
7 HYROX results (2 solo, 5 in a team) over 2 seasons. Personal bests: Pro Men 1:11:38 (Mexico City 2025) · Pro Doubles Men 0:56:09 (Stockholm 2026) · Doubles Mixed 1:14:18 (Mexico City 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Acapulco 2026 5 Sept 2026team: Emilio Lara Acevedo, Jose Serna Garciawhat the whole field did → | Pro Doubles Men · team 25-29 | 0:58:46 | top 7% 12/183 | 31:17 | 22:25 | 5:10 | splitsSkiErg3:37Sled push1:36Sled pull3:18Burpee broad jump1:58Row4:02Farmers carry1:23Sandbag lunges2:45Wall balls3:46Run 13:17Run 23:44Run 33:57Run 43:54Run 54:04Run 64:09Run 74:11Run 84:05Full report for this race → |
| Stockholm 2026 18 Jun 2026team: Emilio Lara Acevedo, Reyes Espinowhat the whole field did → | Pro Doubles Men · team 25-29 | 0:56:09 | top 21% 143/704 | 29:05 | 23:03 | 4:04 | splitsSkiErg3:32Sled push1:59Sled pull3:17Burpee broad jump2:19Row4:05Farmers carry1:22Sandbag lunges2:43Wall balls3:46Run 12:23Run 23:38Run 33:53Run 43:43Run 53:51Run 63:50Run 73:52Run 83:59Full report for this race → |
| Puebla 2026 16 May 2026what the whole field did → | Pro Men · 25-29 | 1:19:05 | top 10% 27/298 | 38:45 | 35:35 | 4:49 | splitsSkiErg4:02Sled push5:14Sled pull5:22Burpee broad jump3:09Row4:44Farmers carry2:44Sandbag lunges4:45Wall balls5:35Run 12:54Run 23:54Run 34:29Run 44:02Run 54:58Run 66:40Run 75:47Run 86:05Full report for this race → |
| Cancún 2026 13 Mar 2026team: Reyes Espino, Emilio Lara Acevedowhat the whole field did → | Pro Doubles Men · team 25-29 | 0:56:53 | 3rd of 157 | 28:43 | 24:11 | 4:04 | splitsSkiErg3:38Sled push2:20Sled pull3:14Burpee broad jump2:40Row4:04Farmers carry1:27Sandbag lunges2:56Wall balls3:52Run 13:18Run 23:21Run 33:38Run 43:31Run 53:38Run 63:40Run 73:40Run 84:00Full report for this race → |
| Mexico City 2025 7 Nov 2025what the whole field did → | Pro Men · 25-29 | 1:11:38 | top 3% 11/377 | 34:41 | 31:56 | 5:05 | splitsSkiErg4:02Sled push3:28Sled pull4:42Burpee broad jump3:40Row4:18Farmers carry2:24Sandbag lunges3:50Wall balls5:32Run 14:09Run 24:14Run 34:37Run 44:32Run 54:34Run 64:28Run 74:17Run 83:54Full report for this race → |
| Mexico City 2025 7 Nov 2025team: Emilio Lara Acevedo, Maite Zumaya Manterolawhat the whole field did → | Doubles Mixed · team 16-24 | 1:14:18 | top 7% 85/1,252 | 43:11 | 24:49 | 6:21 | splitsSkiErg4:01Sled push1:30Sled pull3:18Burpee broad jump2:28Row4:28Farmers carry1:39Sandbag lunges2:58Wall balls4:27Run 15:51Run 25:29Run 35:25Run 45:27Run 55:45Run 65:31Run 75:33Run 84:15Full report for this race → |
| Acapulco 2025 6 Sept 2025team: José Eduardo Serna García, Emilio Lara Acevedowhat the whole field did → | Pro Doubles Men · team 25-29 | 1:02:45 | 12th of 99 | 34:28 | 24:31 | 3:51 | splitsSkiErg3:38Sled push2:04Sled pull3:56Burpee broad jump2:16Row4:07Farmers carry1:29Sandbag lunges2:55Wall balls4:06Run 14:07Run 24:05Run 34:32Run 44:17Run 54:19Run 64:15Run 74:28Run 84:28Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Mexico City 2025, against 377 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Emilio against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:11:38.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.