Athlete · Pro Men · 30-34 ·

MEX

Emilio Barsse

4 HYROX results (3 solo, 1 in a team) over 2 seasons. Personal bests: Pro Men 1:05:14 (Guadalajara 2026) · Doubles Mixed 1:11:06 (Mexico City 2024).

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1:05:14 best Pro Men time · Guadalajara 2026 also raced Doubles Mixed: each has its own best below

5th of 203 best Pro Men place · Guadalajara 2026 among Pro Men finishers there

1:09:14 latest race · Stockholm 2026 4:00 slower than the best Pro Men time Pro Men

Runs (8 km) strongest segment · Guadalajara 2026 faster than 99% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men1:05:14Guadalajara 2026 · 3 races Doubles Mixed1:11:06Mexico City 2024 · 1 race · with Cristina Alvarez

Pro Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:06:001:07:001:08:001:09:00 best 1:05:14 best 1:05:14 · Guadalajara

Each dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Stockholm 2026 18 Jun 2026what the whole field did →	Pro Men · 30-34	1:09:14	426th of 767	30:15	32:59	6:03	splits SkiErg3:58Sled push3:24Sled pull4:33Burpee broad jump3:40Row4:32Farmers carry1:51Sandbag lunges4:13Wall balls6:48Run 12:26Run 23:40Run 33:51Run 43:51Run 54:07Run 63:49Run 74:10Run 84:25Full report for this race →
Monterrey 2026 18 Apr 2026what the whole field did →	Pro Men · 30-34	1:08:05	top 5% 17/354	29:12	33:02	5:56	splits SkiErg3:53Sled push3:09Sled pull6:15Burpee broad jump3:19Row4:42Farmers carry2:13Sandbag lunges4:01Wall balls5:30Run 12:47Run 23:26Run 33:44Run 43:58Run 53:45Run 63:47Run 73:47Run 84:01Full report for this race →
Guadalajara 2026 7 Feb 2026what the whole field did →	Pro Men · 30-34	1:05:14	5th of 203	30:48	30:24	4:07	splits SkiErg4:02Sled push3:36Sled pull4:27Burpee broad jump2:55Row4:15Farmers carry1:39Sandbag lunges3:57Wall balls5:33Run 13:44Run 23:33Run 33:52Run 43:54Run 53:51Run 63:46Run 74:04Run 84:09Full report for this race →
Mexico City 2024 9 Nov 2024team: Emilio Barsse, Cristina Alvarezwhat the whole field did →	Doubles Mixed · team U29	1:11:06	top 3% 13/490	38:17	26:19	6:35	splits SkiErg4:17Sled push1:34Sled pull3:57Burpee broad jump2:49Row4:46Farmers carry1:38Sandbag lunges3:17Wall balls4:01Run 16:15Run 24:19Run 34:33Run 44:29Run 54:42Run 64:40Run 74:34Run 84:48Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Men race

Guadalajara 2026, against 203 Pro Men

Full race report →

Shape of the race

50% SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Emilioedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 96%

Sled push faster than 93%

Sled pull faster than 98%

Burpee broad jump faster than 99%

Row faster than 96%

Farmers carry faster than 97%

Sandbag lunges faster than 96%

Wall balls faster than 82%

Roxzone faster than 94%

Runs (8 km) faster than 99%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:22 faster

Sled push 1:27 faster

Sled pull 2:26 faster

Burpee broad jump 1:45 faster

Row 0:32 faster

Farmers carry 1:05 faster

Sandbag lunges 1:30 faster

Wall balls 1:42 faster

Roxzone 2:13 faster

Runs (8 km) 11:19 faster

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Emilio against the typical Pro Men finisher

Emilio1:05:14

3:444:023:333:363:524:273:542:553:514:153:461:394:043:574:095:334:07

Typical Pro Men1:29:23

4:404:244:455:035:146:535:154:405:224:475:142:445:215:275:597:156:20

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:05:14.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown