Athlete · Doubles Men · team 25-29 ·

ESP

Emilio Anton

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:20:13 at Cologne 2026.

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Doubles Men time1:20:13Cologne 2026

Doubles Men place707thof 1,136 · Cologne 2026

Races1Race again and this page shows what changed.

Strongest part of the raceWall ballsfaster than 81% of Doubles Men at Cologne 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Cologne 2026 16 Apr 2026team: Emilio Anton, Ben Kroegerwhole field →	Doubles Men · team 25-29	1:20:13	707th of 1,136176th of 235 aged 25-29	46:39	26:38	6:59	View results	See splits Hide splits SkiErg3:58fastest 47%Sled push1:51fastest 40%Sled pull2:54fastest 42%Burpee broad jump3:10fastest 47%Row4:30fastest 44%Farmers carry1:45faster than 24%Sandbag lunges4:28faster than 14%Wall balls4:02fastest 20%Runs (8 km)46:39faster than 35%Roxzone6:59faster than 25%Run 14:02fastest 35%Run 25:03fastest 40%Run 35:44faster than 47%Run 46:05faster than 34%Run 56:01faster than 42%Run 66:00faster than 39%Run 76:17faster than 31%Run 87:30faster than 10%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Ben Kroeger1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Cologne 2026, against 1,136 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Emilioedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 54%

Sled push faster than 61%

Sled pull faster than 59%

Burpee broad jump faster than 53%

Row faster than 56%

Farmers carry faster than 24%

Sandbag lunges faster than 14%

Wall balls faster than 81%

Roxzone faster than 26%

Runs (8 km) faster than 36%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:01 faster

Sled push 0:04 faster

Sled pull 0:06 faster

Burpee broad jump 0:04 faster

Row 0:03 faster

Farmers carry 0:11 slower

Sandbag lunges 0:52 slower

Wall balls 0:25 faster

Roxzone 1:02 slower

Runs (8 km) 2:50 slower

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Emilio against the typical Doubles Men finisher

Emilio1:20:13

4:023:585:031:515:442:546:053:106:014:306:001:456:174:287:304:026:59

Typical Doubles Men1:15:40

4:223:595:161:555:393:005:393:145:484:335:421:345:443:365:154:275:57

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 1:02 against the typical Doubles Men finisher at Cologne 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:20:13.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up