Athlete · Pro Men · 30-34 ·

FRA

Emilien Trioulaire

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Pro Men 1:22:48 (Bologna 2026) · Open Men 1:29:02 (Marseille 2024) · Doubles Mixed 1:14:22 (Nice 2026).

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1:22:48 Pro Men time · Bologna 2026 also raced Open Men, Doubles Mixed: each has its own best below

293rd of 435 Pro Men place · Bologna 2026 among Pro Men finishers there

1:22:48 latest race · Bologna 2026 first Pro Men race Pro Men

Sled push strongest segment · Bologna 2026 faster than 80% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men1:22:48Bologna 2026 · 1 race Open Men1:29:02Marseille 2024 · 1 race Doubles Mixed1:14:22Nice 2026 · 1 race · with Irina Iovan

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Bologna 2026 4 Apr 2026what the whole field did →	Pro Men · 30-34	1:22:48	293rd of 435	37:16	39:18	6:19	splits SkiErg4:50Sled push3:06Sled pull5:33Burpee broad jump6:42Row4:34Farmers carry1:54Sandbag lunges5:50Wall balls6:49Run 14:38Run 24:21Run 34:42Run 44:47Run 54:40Run 64:26Run 74:44Run 85:01Full report for this race →
Nice 2026 12 Feb 2026team: Irina Iovan, Emilien Trioulairewhat the whole field did →	Doubles Mixed · team 35-39	1:14:22	top 30% 478/1,610	40:16	28:07	6:03	splits SkiErg4:18Sled push1:41Sled pull3:30Burpee broad jump4:36Row4:22Farmers carry1:24Sandbag lunges3:55Wall balls4:21Run 14:59Run 24:39Run 34:59Run 44:58Run 55:06Run 65:17Run 75:11Run 85:11Full report for this race →
Marseille 2024 6 Dec 2024what the whole field did →	Open Men · 30-34	1:29:02	1004th of 1,478	42:14	38:25	8:27	splits SkiErg4:31Sled push2:08Sled pull4:23Burpee broad jump8:32Row4:50Farmers carry1:46Sandbag lunges5:53Wall balls6:22Run 16:29Run 24:34Run 35:29Run 45:19Run 55:25Run 65:03Run 75:00Run 84:58Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Men race

Bologna 2026, against 435 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Emilienedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 4%

Sled push faster than 80%

Sled pull faster than 36%

Burpee broad jump faster than 4%

Row faster than 43%

Farmers carry faster than 71%

Sandbag lunges faster than 27%

Wall balls faster than 38%

Roxzone faster than 38%

Runs (8 km) faster than 36%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:32 slower

Sled push 0:26 faster

Sled pull 0:33 slower

Burpee broad jump 2:36 slower

Row 0:04 slower

Farmers carry 0:17 faster

Sandbag lunges 0:50 slower

Wall balls 0:24 slower

Roxzone 0:22 slower

Runs (8 km) 1:42 slower

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Emilien against the typical Pro Men finisher

Emilien1:22:48

4:384:504:213:064:425:334:476:424:404:344:261:544:445:505:016:496:19

Typical Pro Men1:16:23

4:004:184:083:324:295:004:294:064:294:304:242:114:265:004:596:255:57

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 2:36 against the typical Pro Men finisher at Bologna 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:22:48.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown