UKR Emilien Coutard
1 HYROX race over 1 season. Best Open Men time: 1:24:06 at Madrid 2025.
1 result at 1 race
1,286th of 2,673 Open Men (faster than 51%). Against the 80 who finished around 1:24:34: most time gained on wall balls (1:45), most lost on the eight runs (4:04). Runs 5 to 8 took 1:59 more than runs 1 to 4 (them: 2:13 more).
| Part | Time | Typical here | vs 2,673 Open Men here |
|---|---|---|---|
| Run 1: | 5:01 | 4:27 | faster than 21% |
| SkiErg: | 4:46 | 4:44 | faster than 46% |
| Run 2: | 5:18 | 4:39 | faster than 18% |
| Sled push: | 3:04 | 2:57 | faster than 43% |
| Run 3: | 5:29 | 4:55 | faster than 23% |
| Sled pull: | 4:09 | 4:40 | faster than 72% |
| Run 4: | 5:21 | 4:55 | faster than 28% |
| Burpee broad jump: | 4:16 | 5:22 | faster than 81% |
| Run 5: | 5:24 | 5:06 | faster than 35% |
| Row: | 4:34 | 4:49 | faster than 76% |
| Run 6: | 5:28 | 4:59 | faster than 27% |
| Farmers carry: | 2:45 | 2:19 | faster than 27% |
| Run 7: | 5:42 | 4:57 | faster than 19% |
| Sandbag lunges: | 4:55 | 5:01 | faster than 53% |
| Run 8: | 6:34 | 6:00 | faster than 30% |
| Wall balls: | 4:58 | 6:40 | faster than 86% |
| Roxzone: | 6:29 | 6:48 | faster than 57% |
| Runs (8 km) | 44:13 | 40:17 | faster than 26% |
| Stations (8) | 33:27 | ||
| Finish | 1:24:06 | 1:24:34 | 1286th of 2,673 · faster than 51% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Madrid 2025, against 2,673 Open Men
Shape of the race
This chart shows where Emilien sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 86% of the field), weakest on Runs (faster than 26%).
See the numbers
| Part | Emilien: faster than |
|---|---|
| Ski | 46% |
| Push | 43% |
| Pull | 72% |
| BBJ | 81% |
| Row | 77% |
| Carry | 28% |
| Lunges | 53% |
| Wall balls | 86% |
| Roxzone | 58% |
| Runs | 26% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Emilien beat on each part of the race, at this race.Best: Wall balls (faster than 86%); weakest: Runs (8 km) (faster than 26%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Emilien's time on each part against the typical Open Men finisher at this race.Best: Wall balls (1:42 faster); weakest: Runs (8 km) (3:56 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Emilien against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Emilien: 44:17 running, 33:28 at the stations and 6:29 in the roxzone; the longest station was the wall balls (4:58).Below, Typical Open Men: 39:58 running, 36:33 at the stations and 6:48 in the roxzone; the longest station was the wall balls (6:40).
See the numbers
| Part | Emilien | Typical Open Men |
|---|---|---|
| Run 1 | 5:01 | 4:27 |
| SkiErg | 4:46 | 4:44 |
| Run 2 | 5:18 | 4:39 |
| Sled push | 3:04 | 2:57 |
| Run 3 | 5:29 | 4:55 |
| Sled pull | 4:09 | 4:40 |
| Run 4 | 5:21 | 4:55 |
| Burpee broad jump | 4:16 | 5:22 |
| Run 5 | 5:24 | 5:06 |
| Row | 4:34 | 4:49 |
| Run 6 | 5:28 | 4:59 |
| Farmers carry | 2:45 | 2:19 |
| Run 7 | 5:42 | 4:57 |
| Sandbag lunges | 4:55 | 5:01 |
| Run 8 | 6:34 | 6:00 |
| Wall balls | 4:58 | 6:40 |
| Roxzone | 6:29 | 6:48 |
| Finish | 1:24:06 | 1:24:34 |
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 0:26 against the typical Open Men finisher at Madrid 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:24:06.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
