FRA Emilie Verot
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Lyon 2026 24 May 2026team: Emilie Verot, Pauline Biscainowhole field → | Pro Doubles Women · team 35-39 | 1:11:35 | 44th of 26211th of 48 aged 35-39 | 35:04 | 30:20 | 6:15 | View results | See splits Hide splitsSkiErg4:21fastest 21%Sled push3:33faster than 30%Sled pull4:48fastest 23%Burpee broad jump3:26fastest 47%Row4:46fastest 37%Farmers carry1:48fastest 22%Sandbag lunges3:46fastest 30%Wall balls3:52fastest 31%Runs (8 km)35:04fastest 12%Roxzone6:15fastest 15%Run 13:17fastest 11%Run 24:14fastest 9%Run 34:29fastest 11%Run 44:35fastest 16%Run 54:38fastest 14%Run 64:35fastest 14%Run 74:41fastest 16%Run 84:39fastest 11%Full report for this race → |
| Nice 2026 12 Feb 2026team: Marvin Cots, Emilie Verotwhole field → | Doubles Mixed · team 35-39 | 1:03:22 | 57th of 1,6107th of 302 aged 35-39 | 34:03 | 24:44 | 4:39 | View results | See splits Hide splitsSkiErg4:07fastest 16%Sled push1:41fastest 10%Sled pull3:11fastest 12%Burpee broad jump2:49fastest 19%Row4:12fastest 7%Farmers carry1:24fastest 9%Sandbag lunges3:36fastest 30%Wall balls3:44fastest 7%Runs (8 km)34:03fastest 4%Roxzone4:39fastest 6%Run 14:01fastest 3%Run 23:57fastest 4%Run 34:23fastest 5%Run 44:20fastest 5%Run 54:18fastest 3%Run 64:17fastest 4%Run 74:26fastest 5%Run 84:23fastest 6%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Marvin Cots1 race
- Pauline Biscaino1 race
From the team results above. A name opens the search: a partner can have more than one page.
Lyon 2026, against 262 Pro Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Emilie against the typical Pro Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:19 against the typical Pro Doubles Women finisher at Lyon 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:11:35.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
