FRA Emilie Terlizzi
7 HYROX results (6 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:30:55 (Paris Grand Palais 2026) · Pro Women 1:48:27 (Lyon 2026) · Doubles Mixed 1:22:00 (Paris Grand Palais 2026).
One best per race type
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 23:20 faster (1:54:15 to 1:30:55).
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Lyon 2026 20 May 2026what the whole field did → | Pro Women · 16-24 | 1:48:27 | 202nd of 210 | 45:11 | 54:48 | 8:32 | splitsSkiErg5:24Sled push6:19Sled pull7:34Burpee broad jump6:26Row5:25Farmers carry5:42Sandbag lunges8:10Wall balls9:48Run 14:10Run 25:26Run 35:56Run 45:45Run 55:50Run 65:53Run 75:53Run 86:23Full report for this race → |
| Paris Grand Palais 2026 27 Apr 2026what the whole field did → | Open Women · 16-24 | 1:30:55 | top 37% 600/1,666 | 43:45 | 38:48 | 8:26 | splitsSkiErg5:30Sled push3:08Sled pull4:37Burpee broad jump6:52Row5:26Farmers carry2:38Sandbag lunges5:13Wall balls5:24Run 16:11Run 25:23Run 35:32Run 45:21Run 55:30Run 65:25Run 75:29Run 84:58Full report for this race → |
| Paris Grand Palais 2026 27 Apr 2026team: Emilie Terlizzi, Enzo Estampewhat the whole field did → | Doubles Mixed · team 16-24 | 1:22:00 | top 47% 1005/2,154 | 44:16 | 30:29 | 7:21 | splitsSkiErg4:23Sled push2:49Sled pull3:31Burpee broad jump3:38Row5:01Farmers carry2:07Sandbag lunges4:15Wall balls4:45Run 15:33Run 25:05Run 35:49Run 45:49Run 55:47Run 65:43Run 75:40Run 84:55Full report for this race → |
| Toulouse 2026 19 Mar 2026what the whole field did → | Open Women · 16-24 | 1:36:48 | 741st of 1,300 | 47:32 | 42:55 | 6:26 | splitsSkiErg5:05Sled push4:36Sled pull6:10Burpee broad jump6:21Row5:19Farmers carry3:01Sandbag lunges5:39Wall balls6:44Run 14:28Run 25:56Run 36:14Run 46:09Run 56:02Run 66:12Run 76:02Run 86:31Full report for this race → |
| Turin 2026 30 Jan 2026what the whole field did → | Open Women · 16-24 | 1:36:11 | 480th of 759 | 45:44 | 42:36 | 7:56 | splitsSkiErg5:15Sled push4:12Sled pull6:20Burpee broad jump6:40Row5:52Farmers carry2:53Sandbag lunges5:25Wall balls5:59Run 14:12Run 25:51Run 35:51Run 46:10Run 55:41Run 65:57Run 75:39Run 86:26Full report for this race → |
| Bordeaux 2025 20 Nov 2025what the whole field did → | Open Women · 16-24 | 1:40:57 | 899th of 1,289 | 46:16 | 47:00 | 7:44 | splitsSkiErg5:22Sled push4:46Sled pull6:50Burpee broad jump7:16Row5:58Farmers carry3:09Sandbag lunges6:00Wall balls7:39Run 15:45Run 25:19Run 35:52Run 45:45Run 55:48Run 65:42Run 75:38Run 86:30Full report for this race → |
| Paris 2025 22 Oct 2025what the whole field did → | Open Women · 16-24 | 1:54:15 | 1189th of 1,462 | 57:58 | 47:55 | 8:26 | splitsSkiErg5:17Sled push3:55Sled pull7:05Burpee broad jump7:19Row6:10Farmers carry2:22Sandbag lunges7:21Wall balls8:26Run 15:18Run 27:13Run 310:09Run 47:07Run 56:54Run 67:11Run 76:43Run 87:27Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Paris Grand Palais 2026, against 1,666 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Emilie against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 0:17 against the typical Open Women finisher at Paris Grand Palais 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:30:55.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
