FRA Emilie Suarez
15 HYROX races over 3 seasons: 8 solo, 7 in a team with 2 partners. 1 podium finish, 6 age-group wins.
Best Pro Women time1:14:25Lyon 2026
Best Pro Women place22ndof 210 · Lyon 2026
Latest race1:19:37Nice Nice · Pro Women5:12 slower than Emilie's best Pro Women time (1:14:25)
Strongest part of the raceBurpee broad jumpfaster than 98% of Pro Women at Lyon 2026
Personal bests
solo, doubles and relay times are different races, so each has its own bestOne best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Emilie Suarez at each race, oldest on the left; lower is faster.The best was 1:14:25 at Lyon (May 2026); Emilie Suarez was 3:07 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Toulouse | Mar 2026 | Pro Women | 1:16:30 |
| Lyon | May 2026 | Pro Women | 1:14:25 |
| Stockholm | Jun 2026 | Pro Women | 1:15:15 |
| Nice | Oct 2026 | Pro Women | 1:19:37 |
Each dot is one Pro Women race; click one for that race's report. Not enough complete, clean Pro Women races yet to measure the change.
This line shows the finish time of Emilie Suarez at each race, oldest on the left; lower is faster.The best was 1:08:28 at Bordeaux (Nov 2025); Emilie Suarez was 5:24 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Marseille | Dec 2024 | Open Women | 1:14:43 |
| Toulouse | Feb 2025 | Open Women | 1:14:44 |
| Bordeaux | Nov 2025 | Open Women | 1:08:28 |
| Nice | Feb 2026 | Open Women | 1:09:19 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 6:15 faster (1:14:43 to 1:08:28).
This line shows the finish time of Emilie Suarez at each race, oldest on the left; lower is faster.The best was 57:20 at Bologna (Apr 2026); Emilie Suarez was 0:08 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Rome | Sep 2025 | Doubles Mixed | 58:27 |
| Bologna | Apr 2026 | Doubles Mixed | 57:20 |
| Stockholm | Jun 2026 | Doubles Mixed | 58:19 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Emilie Suarez at each race, oldest on the left; lower is faster.The best was 1:07:36 at Nice (Feb 2026); Emilie Suarez was 3:19 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Paris | Apr 2025 | Doubles Women | 1:10:55 |
| Paris | Oct 2025 | Doubles Women | 1:09:58 |
| Nice | Feb 2026 | Doubles Women | 1:07:36 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Every race
Tap a result for its full report15 results at 13 races
Pro Women, 45-49 1:19:37 49th of 179; 2nd of 9 aged 45-49 35:25 39:26 4:51 Runs 35:25 · Stations 39:26 · Roxzone 4:51
49th of 179 Pro Women (faster than 73%).
| Part | Time | Typical here | vs 179 Pro Women here |
|---|---|---|---|
| Run 1: | 3:16 | 3:38 | faster than 83% |
| SkiErg: | 4:47 | 4:51 | faster than 63% |
| Run 2: | 4:18 | 4:48 | faster than 78% |
| Sled push: | 5:03 | 4:30 | faster than 33% |
| Run 3: | 4:26 | 5:08 | faster than 86% |
| Sled pull: | 5:38 | 5:54 | faster than 62% |
| Run 4: | 4:32 | 5:07 | faster than 80% |
| Burpee broad jump: | 4:32 | 5:18 | faster than 76% |
| Run 5: | 4:36 | 5:14 | faster than 79% |
| Row: | 5:10 | 5:01 | faster than 35% |
| Run 6: | 4:38 | 5:14 | faster than 76% |
| Farmers carry: | 2:39 | 2:46 | faster than 59% |
| Run 7: | 4:37 | 5:17 | faster than 79% |
| Sandbag lunges: | 4:27 | 4:56 | faster than 68% |
| Run 8: | 5:05 | 5:39 | faster than 73% |
| Wall balls: | 7:10 | 6:28 | faster than 38% |
| Roxzone: | 4:51 | 6:08 | faster than 83% |
| Runs (8 km) | 35:25 | 40:06 | faster than 80% |
| Stations (8) | 39:26 | ||
| Finish | 1:19:37 | 1:26:42 | 49th of 179 · faster than 73% |
Pro Doubles Women, team 45-49, with Claire Dannonay 1:12:40 41st of 206; 2nd of 9 aged 45-49 37:43 30:04 4:57 Runs 37:43 · Stations 30:04 · Roxzone 4:57
41st of 206 Pro Doubles Women (faster than 80%).
| Part | Time | Typical here | vs 206 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 4:56 | 5:38 | faster than 78% |
| SkiErg: | 4:43 | 4:43 | faster than 51% |
| Run 2: | 4:29 | 4:57 | faster than 77% |
| Sled push: | 3:03 | 3:09 | faster than 61% |
| Run 3: | 4:33 | 5:13 | faster than 82% |
| Sled pull: | 3:57 | 4:30 | faster than 80% |
| Run 4: | 4:41 | 5:12 | faster than 76% |
| Burpee broad jump: | 3:16 | 3:34 | faster than 66% |
| Run 5: | 4:33 | 5:15 | faster than 83% |
| Row: | 5:05 | 5:06 | faster than 52% |
| Run 6: | 4:38 | 5:15 | faster than 79% |
| Farmers carry: | 1:49 | 1:52 | faster than 64% |
| Run 7: | 4:36 | 5:15 | faster than 80% |
| Sandbag lunges: | 3:30 | 4:09 | faster than 80% |
| Run 8: | 5:20 | 6:01 | faster than 77% |
| Wall balls: | 4:41 | 4:14 | faster than 33% |
| Roxzone: | 4:57 | 6:27 | faster than 88% |
| Runs (8 km) | 37:43 | 42:42 | faster than 79% |
| Stations (8) | 30:04 | ||
| Finish | 1:12:40 | 1:20:33 | 41st of 206 · faster than 80% |
Pro Women, 40-44 1:15:15 441st of 751; 71st of 108 aged 40-44 34:27 35:48 5:06 Runs 34:27 · Stations 35:48 · Roxzone 5:06
441st of 751 Pro Women (faster than 41%).
| Part | Time | Typical here | vs 751 Pro Women here |
|---|---|---|---|
| Run 1: | 2:40 | 2:42 | faster than 53% |
| SkiErg: | 4:43 | 4:38 | faster than 37% |
| Run 2: | 4:16 | 4:21 | faster than 59% |
| Sled push: | 3:55 | 3:24 | faster than 24% |
| Run 3: | 4:32 | 4:37 | faster than 58% |
| Sled pull: | 4:47 | 4:37 | faster than 42% |
| Run 4: | 4:33 | 4:39 | faster than 58% |
| Burpee broad jump: | 4:03 | 4:09 | faster than 55% |
| Run 5: | 4:30 | 4:43 | faster than 69% |
| Row: | 5:23 | 4:55 | faster than 10% |
| Run 6: | 4:30 | 4:41 | faster than 66% |
| Farmers carry: | 2:00 | 2:07 | faster than 61% |
| Run 7: | 4:35 | 4:45 | faster than 63% |
| Sandbag lunges: | 4:03 | 4:03 | faster than 50% |
| Run 8: | 4:53 | 4:57 | faster than 55% |
| Wall balls: | 6:54 | 5:10 | faster than 16% |
| Roxzone: | 5:06 | 5:16 | faster than 59% |
| Runs (8 km) | 34:27 | 35:28 | faster than 62% |
| Stations (8) | 35:48 | ||
| Finish | 1:15:15 | 1:13:23 | 441st of 751 · faster than 41% |
Pro Women, 40-44 1:14:25 22nd of 210; 3rd of 18 aged 40-44 32:12 36:35 5:44 Runs 32:12 · Stations 36:35 · Roxzone 5:44
22nd of 210 Pro Women (faster than 89%).
| Part | Time | Typical here | vs 210 Pro Women here |
|---|---|---|---|
| Run 1: | 3:01 | 3:33 | faster than 92% |
| SkiErg: | 4:49 | 4:56 | faster than 64% |
| Run 2: | 3:56 | 4:38 | faster than 92% |
| Sled push: | 4:33 | 5:08 | faster than 74% |
| Run 3: | 4:08 | 4:56 | faster than 94% |
| Sled pull: | 6:12 | 6:45 | faster than 65% |
| Run 4: | 4:06 | 4:57 | faster than 93% |
| Burpee broad jump: | 3:27 | 5:18 | faster than 98% |
| Run 5: | 4:14 | 5:00 | faster than 92% |
| Row: | 5:14 | 5:07 | faster than 34% |
| Run 6: | 4:11 | 4:54 | faster than 92% |
| Farmers carry: | 2:14 | 2:51 | faster than 84% |
| Run 7: | 4:12 | 4:59 | faster than 92% |
| Sandbag lunges: | 4:09 | 5:03 | faster than 83% |
| Run 8: | 4:27 | 5:15 | faster than 89% |
| Wall balls: | 5:57 | 6:11 | faster than 56% |
| Roxzone: | 5:44 | 7:21 | faster than 93% |
| Runs (8 km) | 32:12 | 38:14 | faster than 93% |
| Stations (8) | 36:35 | ||
| Finish | 1:14:25 | 1:27:51 | 22nd of 210 · faster than 89% |
Doubles Mixed, team 35-39, with Kenny Maerten 57:20 6th of 1,219; 1st of 218 aged 35-39 30:56 22:07 4:21 Runs 30:56 · Stations 22:07 · Roxzone 4:21
6th of 1,219 Doubles Mixed (the fastest).
| Part | Time | Typical here | vs 1,219 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:37 | 5:05 | faster than 98% |
| SkiErg: | 3:47 | 4:20 | faster than 99% |
| Run 2: | 3:43 | 5:05 | faster than 98% |
| Sled push: | 1:47 | 2:14 | faster than 93% |
| Run 3: | 3:52 | 5:24 | faster than 98% |
| Sled pull: | 2:22 | 3:39 | fastest in the field |
| Run 4: | 3:52 | 5:20 | faster than 98% |
| Burpee broad jump: | 2:06 | 3:23 | faster than 98% |
| Run 5: | 3:52 | 5:24 | faster than 99% |
| Row: | 4:00 | 4:41 | faster than 98% |
| Run 6: | 3:52 | 5:21 | faster than 99% |
| Farmers carry: | 1:29 | 1:52 | faster than 96% |
| Run 7: | 3:55 | 5:23 | faster than 98% |
| Sandbag lunges: | 2:58 | 4:01 | faster than 92% |
| Run 8: | 4:16 | 5:47 | faster than 98% |
| Wall balls: | 3:38 | 4:20 | faster than 91% |
| Roxzone: | 4:21 | 6:46 | fastest in the field |
| Runs (8 km) | 30:56 | 42:50 | faster than 99% |
| Stations (8) | 22:07 | ||
| Finish | 57:20 | 1:18:47 | 6th of 1,219 · fastest in the field |
Pro Women, 40-44 1:16:30 25th of 147; 3rd of 14 aged 40-44 34:33 37:24 4:37 Runs 34:33 · Stations 37:24 · Roxzone 4:37
25th of 147 Pro Women (faster than 83%).
| Part | Time | Typical here | vs 147 Pro Women here |
|---|---|---|---|
| Run 1: | 3:15 | 3:40 | faster than 90% |
| SkiErg: | 4:41 | 4:49 | faster than 73% |
| Run 2: | 4:15 | 4:45 | faster than 86% |
| Sled push: | 4:29 | 4:19 | faster than 43% |
| Run 3: | 4:27 | 5:04 | faster than 91% |
| Sled pull: | 6:25 | 6:08 | faster than 41% |
| Run 4: | 4:20 | 4:59 | faster than 91% |
| Burpee broad jump: | 3:43 | 5:05 | faster than 89% |
| Run 5: | 4:32 | 5:15 | faster than 89% |
| Row: | 5:06 | 4:57 | faster than 28% |
| Run 6: | 4:28 | 5:08 | faster than 86% |
| Farmers carry: | 2:10 | 2:43 | faster than 80% |
| Run 7: | 4:30 | 5:13 | faster than 86% |
| Sandbag lunges: | 4:46 | 5:12 | faster than 67% |
| Run 8: | 4:50 | 5:31 | faster than 82% |
| Wall balls: | 6:04 | 6:14 | faster than 56% |
| Roxzone: | 4:37 | 5:51 | faster than 90% |
| Runs (8 km) | 34:33 | 39:27 | faster than 86% |
| Stations (8) | 37:24 | ||
| Finish | 1:16:30 | 1:24:53 | 25th of 147 · faster than 83% |
Open Women, 40-44 1:09:19 18th of 1,308; 1st of 93 aged 40-44 33:04 32:03 4:17 Runs 33:04 · Stations 32:03 · Roxzone 4:17
18th of 1,308 Open Women (faster than 98%).
| Part | Time | Typical here | vs 1,308 Open Women here |
|---|---|---|---|
| Run 1: | 4:04 | 5:33 | faster than 99% |
| SkiErg: | 4:44 | 5:19 | faster than 97% |
| Run 2: | 3:59 | 5:22 | fastest in the field |
| Sled push: | 2:20 | 2:41 | faster than 79% |
| Run 3: | 4:12 | 5:38 | faster than 98% |
| Sled pull: | 3:57 | 5:32 | faster than 97% |
| Run 4: | 4:07 | 5:39 | faster than 99% |
| Burpee broad jump: | 4:52 | 6:26 | faster than 87% |
| Run 5: | 4:12 | 5:48 | fastest in the field |
| Row: | 5:08 | 5:23 | faster than 74% |
| Run 6: | 4:10 | 5:42 | faster than 98% |
| Farmers carry: | 1:36 | 2:09 | faster than 96% |
| Run 7: | 4:09 | 5:41 | faster than 99% |
| Sandbag lunges: | 3:42 | 5:04 | faster than 92% |
| Run 8: | 4:14 | 5:50 | faster than 98% |
| Wall balls: | 5:44 | 6:56 | faster than 75% |
| Roxzone: | 4:17 | 6:59 | fastest in the field |
| Runs (8 km) | 33:04 | 45:24 | faster than 99% |
| Stations (8) | 32:03 | ||
| Finish | 1:09:19 | 1:32:09 | 18th of 1,308 · faster than 98% |
Doubles Women, team 40-44, with Claire Dannonay 1:07:36 21st of 1,402; 1st of 130 aged 40-44 37:38 25:26 4:37 Runs 37:38 · Stations 25:26 · Roxzone 4:37
21st of 1,402 Doubles Women (faster than 98%).
| Part | Time | Typical here | vs 1,402 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:39 | 6:05 | faster than 97% |
| SkiErg: | 4:30 | 4:55 | faster than 93% |
| Run 2: | 4:32 | 5:44 | faster than 97% |
| Sled push: | 1:28 | 1:39 | faster than 82% |
| Run 3: | 4:44 | 6:00 | faster than 96% |
| Sled pull: | 3:03 | 4:11 | faster than 97% |
| Run 4: | 4:41 | 6:02 | faster than 97% |
| Burpee broad jump: | 3:13 | 4:15 | faster than 91% |
| Run 5: | 4:47 | 6:11 | faster than 96% |
| Row: | 4:49 | 5:07 | faster than 82% |
| Run 6: | 4:42 | 6:05 | faster than 97% |
| Farmers carry: | 1:24 | 1:47 | faster than 96% |
| Run 7: | 4:48 | 6:08 | faster than 96% |
| Sandbag lunges: | 2:55 | 3:54 | faster than 95% |
| Run 8: | 4:49 | 6:06 | faster than 94% |
| Wall balls: | 4:04 | 4:28 | faster than 73% |
| Roxzone: | 4:37 | 6:47 | faster than 99% |
| Runs (8 km) | 37:38 | 48:29 | faster than 97% |
| Stations (8) | 25:26 | ||
| Finish | 1:07:36 | 1:26:07 | 21st of 1,402 · faster than 98% |
Open Women, 40-44 1:08:28 3rd of 1,289; 1st of 107 aged 40-44 32:35 31:04 4:54 Runs 32:35 · Stations 31:04 · Roxzone 4:54
3rd of 1,289 Open Women (the fastest).
| Part | Time | Typical here | vs 1,289 Open Women here |
|---|---|---|---|
| Run 1: | 4:18 | 5:48 | faster than 99% |
| SkiErg: | 4:47 | 5:14 | faster than 92% |
| Run 2: | 3:51 | 5:07 | faster than 99% |
| Sled push: | 2:43 | 3:08 | faster than 74% |
| Run 3: | 4:00 | 5:24 | fastest in the field |
| Sled pull: | 4:21 | 5:46 | faster than 92% |
| Run 4: | 3:58 | 5:25 | fastest in the field |
| Burpee broad jump: | 4:02 | 6:31 | faster than 97% |
| Run 5: | 4:04 | 5:32 | fastest in the field |
| Row: | 5:15 | 5:24 | faster than 64% |
| Run 6: | 4:00 | 5:27 | fastest in the field |
| Farmers carry: | 1:40 | 2:14 | faster than 96% |
| Run 7: | 3:58 | 5:29 | fastest in the field |
| Sandbag lunges: | 3:28 | 5:08 | faster than 97% |
| Run 8: | 4:29 | 6:13 | faster than 98% |
| Wall balls: | 4:48 | 6:50 | faster than 91% |
| Roxzone: | 4:54 | 7:50 | fastest in the field |
| Runs (8 km) | 32:35 | 44:32 | fastest in the field |
| Stations (8) | 31:04 | ||
| Finish | 1:08:28 | 1:32:53 | 3rd of 1,289 · fastest in the field |
Doubles Women, team 40-44, with Claire Dannonay 1:09:58 27th of 1,691; 1st of 109 aged 40-44 38:59 26:29 4:34 Runs 38:59 · Stations 26:29 · Roxzone 4:34
27th of 1,691 Doubles Women (faster than 98%).
| Part | Time | Typical here | vs 1,691 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:04 | 5:25 | faster than 97% |
| SkiErg: | 4:30 | 4:44 | faster than 79% |
| Run 2: | 4:49 | 6:08 | faster than 97% |
| Sled push: | 1:49 | 1:54 | faster than 63% |
| Run 3: | 4:56 | 6:23 | faster than 98% |
| Sled pull: | 3:25 | 4:24 | faster than 95% |
| Run 4: | 4:55 | 6:24 | faster than 97% |
| Burpee broad jump: | 3:05 | 4:21 | faster than 95% |
| Run 5: | 4:52 | 6:28 | faster than 98% |
| Row: | 4:54 | 5:05 | faster than 69% |
| Run 6: | 4:57 | 6:26 | faster than 97% |
| Farmers carry: | 1:27 | 1:48 | faster than 95% |
| Run 7: | 5:16 | 6:29 | faster than 93% |
| Sandbag lunges: | 2:55 | 4:05 | faster than 97% |
| Run 8: | 5:14 | 6:51 | faster than 97% |
| Wall balls: | 4:24 | 4:30 | faster than 55% |
| Roxzone: | 4:34 | 6:59 | fastest in the field |
| Runs (8 km) | 38:59 | 50:43 | faster than 97% |
| Stations (8) | 26:29 | ||
| Finish | 1:09:58 | 1:28:37 | 27th of 1,691 · faster than 98% |
Doubles Mixed, team 35-39, with Kenny Maerten 58:27 9th of 1,083; 1st of 206 aged 35-39 31:06 23:03 4:22 Runs 31:06 · Stations 23:03 · Roxzone 4:22
9th of 1,083 Doubles Mixed (faster than 99%).
| Part | Time | Typical here | vs 1,083 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:45 | 6:26 | faster than 98% |
| SkiErg: | 3:51 | 4:17 | faster than 96% |
| Run 2: | 3:31 | 4:46 | fastest in the field |
| Sled push: | 1:41 | 2:04 | faster than 91% |
| Run 3: | 3:41 | 5:01 | faster than 98% |
| Sled pull: | 2:58 | 4:02 | faster than 95% |
| Run 4: | 3:36 | 5:02 | faster than 99% |
| Burpee broad jump: | 2:06 | 3:18 | faster than 98% |
| Run 5: | 3:43 | 5:10 | faster than 98% |
| Row: | 4:07 | 4:46 | faster than 98% |
| Run 6: | 3:42 | 5:07 | faster than 98% |
| Farmers carry: | 1:17 | 1:43 | faster than 97% |
| Run 7: | 3:47 | 5:08 | faster than 99% |
| Sandbag lunges: | 2:56 | 4:02 | faster than 93% |
| Run 8: | 4:23 | 5:46 | faster than 96% |
| Wall balls: | 4:07 | 4:27 | faster than 69% |
| Roxzone: | 4:22 | 6:32 | faster than 99% |
| Runs (8 km) | 31:06 | 42:38 | faster than 98% |
| Stations (8) | 23:03 | ||
| Finish | 58:27 | 1:18:05 | 9th of 1,083 · faster than 99% |
Doubles Women, team 40-49, with Claire Dannonay 1:10:55 50th of 988; 5th of 117 aged 40-49 38:31 26:49 5:40 Runs 38:31 · Stations 26:49 · Roxzone 5:40
50th of 988 Doubles Women (faster than 95%).
| Part | Time | Typical here | vs 988 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:56 | 5:54 | faster than 93% |
| SkiErg: | 4:40 | 4:48 | faster than 67% |
| Run 2: | 4:46 | 5:28 | faster than 89% |
| Sled push: | 1:41 | 1:43 | faster than 57% |
| Run 3: | 4:54 | 5:41 | faster than 92% |
| Sled pull: | 3:23 | 3:59 | faster than 83% |
| Run 4: | 4:48 | 5:43 | faster than 94% |
| Burpee broad jump: | 3:24 | 4:33 | faster than 91% |
| Run 5: | 4:56 | 5:48 | faster than 92% |
| Row: | 5:05 | 5:05 | faster than 51% |
| Run 6: | 4:53 | 5:45 | faster than 92% |
| Farmers carry: | 1:34 | 1:50 | faster than 90% |
| Run 7: | 5:02 | 5:51 | faster than 90% |
| Sandbag lunges: | 3:11 | 3:50 | faster than 85% |
| Run 8: | 4:17 | 5:17 | faster than 95% |
| Wall balls: | 3:51 | 4:14 | faster than 76% |
| Roxzone: | 5:40 | 7:28 | faster than 98% |
| Runs (8 km) | 38:31 | 45:24 | faster than 93% |
| Stations (8) | 26:49 | ||
| Finish | 1:10:55 | 1:23:21 | 50th of 988 · faster than 95% |
Open Women, 40-44 1:14:44 27th of 710; 3rd of 63 aged 40-44 34:20 35:36 4:47 Runs 34:20 · Stations 35:36 · Roxzone 4:47
27th of 710 Open Women (faster than 96%).
| Part | Time | Typical here | vs 710 Open Women here |
|---|---|---|---|
| Run 1: | 4:42 | 6:11 | faster than 99% |
| SkiErg: | 5:17 | 5:11 | faster than 41% |
| Run 2: | 4:03 | 5:21 | faster than 97% |
| Sled push: | 2:37 | 3:04 | faster than 80% |
| Run 3: | 4:14 | 5:28 | faster than 97% |
| Sled pull: | 5:11 | 6:26 | faster than 87% |
| Run 4: | 4:15 | 5:29 | faster than 97% |
| Burpee broad jump: | 5:20 | 6:13 | faster than 74% |
| Run 5: | 4:18 | 5:43 | faster than 98% |
| Row: | 5:38 | 5:20 | faster than 28% |
| Run 6: | 4:12 | 5:30 | faster than 98% |
| Farmers carry: | 1:41 | 2:06 | faster than 94% |
| Run 7: | 4:13 | 5:29 | faster than 98% |
| Sandbag lunges: | 3:42 | 4:59 | faster than 93% |
| Run 8: | 4:22 | 5:32 | faster than 95% |
| Wall balls: | 6:10 | 6:15 | faster than 51% |
| Roxzone: | 4:47 | 7:14 | fastest in the field |
| Runs (8 km) | 34:20 | 45:14 | faster than 99% |
| Stations (8) | 35:36 | ||
| Finish | 1:14:44 | 1:32:32 | 27th of 710 · faster than 96% |
Open Women, 40-44 1:14:43 43rd of 487; 4th of 49 aged 40-44 34:35 35:24 4:48 Runs 34:35 · Stations 35:24 · Roxzone 4:48
43rd of 487 Open Women (faster than 91%).
| Part | Time | Typical here | vs 487 Open Women here |
|---|---|---|---|
| Run 1: | 5:28 | 6:41 | faster than 95% |
| SkiErg: | 5:11 | 5:08 | faster than 46% |
| Run 2: | 4:04 | 4:55 | faster than 93% |
| Sled push: | 2:20 | 2:57 | faster than 89% |
| Run 3: | 4:20 | 5:09 | faster than 92% |
| Sled pull: | 4:52 | 5:50 | faster than 82% |
| Run 4: | 4:10 | 5:07 | faster than 95% |
| Burpee broad jump: | 5:20 | 6:05 | faster than 67% |
| Run 5: | 4:06 | 5:16 | faster than 97% |
| Row: | 5:24 | 5:17 | faster than 41% |
| Run 6: | 4:06 | 5:11 | faster than 96% |
| Farmers carry: | 1:42 | 2:06 | faster than 91% |
| Run 7: | 4:03 | 5:08 | faster than 96% |
| Sandbag lunges: | 4:04 | 4:51 | faster than 80% |
| Run 8: | 4:21 | 5:35 | faster than 96% |
| Wall balls: | 6:31 | 6:16 | faster than 43% |
| Roxzone: | 4:48 | 6:59 | faster than 97% |
| Runs (8 km) | 34:35 | 43:12 | faster than 96% |
| Stations (8) | 35:24 | ||
| Finish | 1:14:43 | 1:29:12 | 43rd of 487 · faster than 91% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
Best splits · Pro Women
The fastest Emilie has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:41 | Toulouse 2026 · best of 4 | 4:53 |
| Sled push | 3:55 | Stockholm 2026 · best of 4 | 3:56 |
| Sled pull | 4:47 | Stockholm 2026 · best of 4 | 5:49 |
| Burpee broad jump | 3:27 | Lyon 2026 · best of 4 | 5:12 |
| Row | 5:06 | Toulouse 2026 · best of 4 | 5:07 |
| Farmers carry | 2:00 | Stockholm 2026 · best of 4 | 2:36 |
| Sandbag lunges | 4:03 | Stockholm 2026 · best of 4 | 5:10 |
| Wall balls | 5:57 | Lyon 2026 · best of 4 | 6:18 |
| Runs (8 km) | 32:12 | Lyon 2026 · best of 4 | 40:26 |
| Roxzone | 4:37 | Toulouse 2026 · best of 4 | 6:34 |
How to read
Each station's best across Emilie's Pro Women races, from different races, against the typical Pro Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Raced with
2 team partners
- Claire Dannonay4 races
- Kenny Maerten3 races
From the team results above. A name opens the search: a partner can have more than one page.
Station profile · best Pro Women race
Full race report →Lyon 2026, against 210 Pro Women
Shape of the race
50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
This chart shows where Emilie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 98% of the field), weakest on Row (faster than 34%).
See the numbers
| Part | Emilie: faster than |
|---|---|
| Ski | 65% |
| Push | 74% |
| Pull | 65% |
| BBJ | 98% |
| Row | 34% |
| Carry | 84% |
| Lunges | 84% |
| Wall balls | 56% |
| Roxzone | 94% |
| Runs | 94% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
SkiErg faster than 65%
Sled push faster than 74%
Sled pull faster than 65%
Burpee broad jump faster than 98%
Row faster than 34%
Farmers carry faster than 84%
Sandbag lunges faster than 84%
Wall balls faster than 56%
Roxzone faster than 94%
Runs (8 km) faster than 94%
How much of the field Emilie beat on each part of the race, at this race.Best: Burpee broad jump (faster than 98%); weakest: Row (faster than 34%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
SkiErg 0:07 faster
Sled push 0:35 faster
Sled pull 0:33 faster
Burpee broad jump 1:51 faster
Row 0:07 slower
Farmers carry 0:37 faster
Sandbag lunges 0:54 faster
Wall balls 0:14 faster
Roxzone 1:37 faster
Runs (8 km) 6:02 faster
Emilie's time on each part against the typical Pro Women finisher at this race.Best: Runs (8 km) (6:02 faster); weakest: Row (0:07 slower).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Emilie against the typical Pro Women finisher
Emilie1:14:25
Typical Pro Women1:26:52
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Emilie: 32:14 running, 36:35 at the stations and 5:44 in the roxzone; the longest station was the sled pull (6:12).Below, Typical Pro Women: 38:11 running, 41:19 at the stations and 7:21 in the roxzone; the longest station was the sled pull (6:45).
See the numbers
| Part | Emilie | Typical Pro Women |
|---|---|---|
| Run 1 | 3:01 | 3:33 |
| SkiErg | 4:49 | 4:56 |
| Run 2 | 3:56 | 4:38 |
| Sled push | 4:33 | 5:08 |
| Run 3 | 4:08 | 4:56 |
| Sled pull | 6:12 | 6:45 |
| Run 4 | 4:06 | 4:57 |
| Burpee broad jump | 3:27 | 5:18 |
| Run 5 | 4:14 | 5:00 |
| Row | 5:14 | 5:07 |
| Run 6 | 4:11 | 4:54 |
| Farmers carry | 2:14 | 2:51 |
| Run 7 | 4:12 | 4:59 |
| Sandbag lunges | 4:09 | 5:03 |
| Run 8 | 4:27 | 5:15 |
| Wall balls | 5:57 | 6:11 |
| Roxzone | 5:44 | 7:21 |
| Finish | 1:14:25 | 1:27:51 |
The race in order, left to right. A wider block than the one below is slower than typical.
The RoxHype app
Training for the next one? Let's beat 1:14:25.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
