FRA Émilie Spohr
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:24:07 at Lyon 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Lyon 2026 24 May 2026team: Émilie Spohr, Emannuel Spohrwhole field → | Doubles Mixed · team 35-39 | 1:24:07 | 1627th of 3,056279th of 526 aged 35-39 | 44:32 | 31:22 | 8:18 | View results | See splits Hide splitsSkiErg4:07fastest 16%Sled push2:58faster than 33%Sled pull4:42faster than 47%Burpee broad jump4:06faster than 31%Row4:34fastest 28%Farmers carry1:51fastest 49%Sandbag lunges3:57fastest 39%Wall balls5:07faster than 33%Runs (8 km)44:32faster than 46%Roxzone8:18faster than 41%Run 14:07fastest 43%Run 25:22faster than 48%Run 36:39faster than 14%Run 45:47faster than 44%Run 55:37fastest 44%Run 65:37fastest 48%Run 75:44faster than 48%Run 85:43fastest 44%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Emannuel Spohr1 race
From the team results above. A name opens the search: a partner can have more than one page.
Lyon 2026, against 3,056 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Émilie against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:29 against the typical Doubles Mixed finisher at Lyon 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:24:07.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
