Emilie Sassus
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:47:52 (Bordeaux 2025) · Doubles Women 1:35:11 (Toulouse 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Bordeaux 2025 20 Nov 2025what the whole field did → | Open Women · 25-29 | 1:47:52 | 1034th of 1,289 | 49:58 | 49:06 | 8:52 | splitsSkiErg5:35Sled push3:49Sled pull6:19Burpee broad jump7:08Row5:31Farmers carry2:28Sandbag lunges5:58Wall balls12:18Run 15:40Run 25:47Run 36:16Run 46:08Run 56:21Run 66:19Run 76:24Run 87:06Full report for this race → |
| Toulouse 2025 8 Feb 2025team: Emilie Sassus, Marine Pujowhat the whole field did → | Doubles Women · team U29 | 1:35:11 | 607th of 796 | 50:09 | 36:17 | 8:58 | splitsSkiErg5:08Sled push2:01Sled pull5:30Burpee broad jump5:36Row5:21Farmers carry2:02Sandbag lunges4:25Wall balls6:14Run 17:18Run 25:54Run 35:59Run 46:16Run 56:18Run 66:17Run 76:03Run 86:06Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Bordeaux 2025, against 1,289 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Emilie against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 5:28 against the typical Open Women finisher at Bordeaux 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:47:52.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.