Athlete · Open Women · 35-39 ·

FRA

Emilie Rueff

4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:23:11 (Nice 2026) · Doubles Mixed 1:07:45 (Lyon 2026) · Doubles Women 1:15:31 (Marseille 2024).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:23:11 best Open Women time · Nice 2026 also raced Doubles Mixed, Doubles Women: each has its own best below

top 24% best Open Women place · Nice 2026 310th of 1,308 Open Women finishers there

1:07:45 latest race · Lyon 2026 first Doubles Mixed race Doubles Mixed with Jeremy Battaglia

Row strongest segment · Nice 2026 faster than 94% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:23:11Nice 2026 · 2 races Doubles Mixed1:07:45Lyon 2026 · 1 race · with Jeremy Battaglia Doubles Women1:15:31Marseille 2024 · 1 race · with Laetitia Rueff

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:24:001:25:001:26:001:27:001:28:001:29:00 best 1:23:11

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Lyon 2026 20 May 2026team: Emilie Rueff, Jeremy Battagliawhat the whole field did →	Doubles Mixed · team 35-39	1:07:45	top 7% 207/3,055	36:23	25:02	6:26	splits SkiErg4:07Sled push2:19Sled pull3:00Burpee broad jump2:57Row4:33Farmers carry1:33Sandbag lunges2:58Wall balls3:35Run 13:42Run 24:33Run 34:38Run 44:42Run 54:46Run 64:41Run 74:42Run 84:41Full report for this race →
Nice 2026 15 Feb 2026what the whole field did →	Open Women · 35-39	1:23:11	top 24% 310/1,308	42:44	34:17	6:15	splits SkiErg5:07Sled push2:15Sled pull4:56Burpee broad jump5:47Row4:52Farmers carry1:47Sandbag lunges3:44Wall balls5:49Run 15:30Run 25:06Run 35:18Run 45:25Run 55:37Run 65:21Run 75:17Run 85:13Full report for this race →
Valencia 2025 19 Oct 2025what the whole field did →	Open Women · 35-39	1:29:16	top 39% 271/705	45:21	37:45	6:15	splits SkiErg5:10Sled push3:48Sled pull5:20Burpee broad jump6:39Row5:06Farmers carry2:06Sandbag lunges3:49Wall balls5:47Run 15:23Run 25:09Run 35:30Run 46:06Run 56:19Run 65:34Run 75:23Run 86:00Full report for this race →
Marseille 2024 6 Dec 2024team: Emilie Rueff, Laetitia Rueffwhat the whole field did →	Doubles Women · team 30-39	1:15:31	top 19% 122/677	41:39	27:43	6:12	splits SkiErg4:52Sled push1:38Sled pull4:08Burpee broad jump3:31Row5:01Farmers carry1:55Sandbag lunges2:57Wall balls3:41Run 16:51Run 24:48Run 35:05Run 45:00Run 55:08Run 65:03Run 74:51Run 84:57Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Nice 2026, against 1,308 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Emilieedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 74%

Sled push faster than 85%

Sled pull faster than 71%

Burpee broad jump faster than 68%

Row faster than 94%

Farmers carry faster than 87%

Sandbag lunges faster than 92%

Wall balls faster than 74%

Roxzone faster than 69%

Runs (8 km) faster than 65%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:12 faster

Sled push 0:26 faster

Sled pull 0:36 faster

Burpee broad jump 0:39 faster

Row 0:31 faster

Farmers carry 0:22 faster

Sandbag lunges 1:20 faster

Wall balls 1:07 faster

Roxzone 0:44 faster

Runs (8 km) 2:40 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Emilie against the typical Open Women finisher

Emilie1:23:11

5:305:075:062:155:184:565:255:475:374:525:211:475:173:445:135:496:15

Typical Open Women1:31:42

5:335:195:222:415:385:325:396:265:485:235:422:095:415:045:506:566:59

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:23:11.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown