FRA Emilie Mirouse
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Pro Doubles Women time: 1:13:17 at Geneva 2025.
Pro Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Geneva 2025 11 Oct 2025team: Isabelle Châtelain, Emilie Mirousewhole field → | Pro Doubles Women · team 50-54 | 1:13:17 | 18th of 981st of 2 aged 50-54 | 38:38 | 29:39 | 5:03 | View results | See splits Hide splitsSkiErg4:36fastest 29%Sled push2:25fastest 47%Sled pull4:57faster than 46%Burpee broad jump3:04fastest 23%Row4:38fastest 13%Farmers carry1:40fastest 19%Sandbag lunges4:04fastest 48%Wall balls4:15fastest 33%Runs (8 km)38:38fastest 21%Roxzone5:03fastest 7%Run 15:28fastest 26%Run 24:37fastest 29%Run 34:45fastest 24%Run 44:41fastest 20%Run 54:41fastest 13%Run 64:46fastest 24%Run 74:50fastest 27%Run 84:54fastest 20%Full report for this race → |
| Paris 2025 18 Apr 2025team: Emilie Mirouse, Isabelle Chatelainwhole field → | Pro Doubles Women · team 40-49 | 1:16:02 | 57th of 1587th of 24 aged 40-49 | 38:46 | 30:17 | 7:04 | View results | See splits Hide splitsSkiErg4:29fastest 38%Sled push2:37faster than 15%Sled pull4:08fastest 40%Burpee broad jump3:38fastest 34%Row4:44fastest 42%Farmers carry1:58faster than 45%Sandbag lunges4:28faster than 38%Wall balls4:15faster than 45%Runs (8 km)38:46fastest 30%Roxzone7:04faster than 46%Run 15:10fastest 47%Run 24:42fastest 37%Run 34:50fastest 32%Run 44:50fastest 30%Run 54:56fastest 30%Run 64:55fastest 30%Run 75:01fastest 32%Run 84:26fastest 28%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Emilie has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:29 | Paris 2025 · best of 2 | 4:30 |
| Sled push | 2:25 | Geneva 2025 · best of 2 | 2:27 |
| Sled pull | 4:08 | Paris 2025 · best of 2 | 4:26 |
| Burpee broad jump | 3:04 | Geneva 2025 · best of 2 | 3:31 |
| Row | 4:38 | Geneva 2025 · best of 2 | 4:53 |
| Farmers carry | 1:40 | Geneva 2025 · best of 2 | 1:55 |
| Sandbag lunges | 4:04 | Geneva 2025 · best of 2 | 4:00 |
| Wall balls | 4:15 | Geneva 2025 · best of 2 | 4:12 |
| Runs (8 km) | 38:38 | Geneva 2025 · best of 2 | 42:53 |
| Roxzone | 5:03 | Geneva 2025 · best of 2 | 6:35 |
How to read
Each station's best across Emilie's Pro Doubles Women races, from different races, against the typical Pro Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Isabelle Chatelain1 race
- Isabelle Châtelain1 race
From the team results above. A name opens the search: a partner can have more than one page.
Geneva 2025, against 98 Pro Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Emilie against the typical Pro Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:13:17.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
