Émilie le Faou
1 HYROX race over 1 season. Best Open Women time: 1:23:34 at Paris 2025.
1 result at 1 race
244th of 1,462 Open Women (faster than 83%). Against the 45 who finished around 1:22:42: most time gained on the eight runs (1:25), most lost on the roxzone (1:16). Runs 5 to 8 took 2:03 more than runs 1 to 4 (them: 1:49 more).
| Part | Time | Typical here | vs 1,462 Open Women here |
|---|---|---|---|
| Run 1: | 3:50 | 4:54 | faster than 96% |
| SkiErg: | 4:38 | 5:11 | faster than 96% |
| Run 2: | 4:47 | 5:42 | faster than 88% |
| Sled push: | 2:53 | 3:07 | faster than 64% |
| Run 3: | 5:02 | 6:01 | faster than 88% |
| Sled pull: | 5:58 | 6:10 | faster than 56% |
| Run 4: | 5:01 | 6:00 | faster than 88% |
| Burpee broad jump: | 6:12 | 6:54 | faster than 64% |
| Run 5: | 5:18 | 6:08 | faster than 82% |
| Row: | 4:57 | 5:24 | faster than 89% |
| Run 6: | 5:02 | 6:01 | faster than 88% |
| Farmers carry: | 1:43 | 2:11 | faster than 92% |
| Run 7: | 5:02 | 6:03 | faster than 88% |
| Sandbag lunges: | 5:18 | 5:35 | faster than 57% |
| Run 8: | 5:21 | 6:41 | faster than 91% |
| Wall balls: | 5:23 | 7:09 | faster than 83% |
| Roxzone: | 7:16 | 7:16 | faster than 50% |
| Runs (8 km) | 39:20 | 47:39 | faster than 90% |
| Stations (8) | 37:02 | ||
| Finish | 1:23:34 | 1:37:33 | 244th of 1,462 · faster than 83% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Paris 2025, against 1,462 Open Women
Shape of the race
This chart shows where Émilie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 96% of the field), weakest on Roxzone (faster than 50%).
See the numbers
| Part | Émilie: faster than |
|---|---|
| Ski | 96% |
| Push | 64% |
| Pull | 57% |
| BBJ | 65% |
| Row | 89% |
| Carry | 93% |
| Lunges | 58% |
| Wall balls | 83% |
| Roxzone | 50% |
| Runs | 90% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Émilie beat on each part of the race, at this race.Best: SkiErg (faster than 96%); weakest: Roxzone (faster than 50%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Émilie's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (8:19 faster); weakest: Roxzone (level).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Émilie against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Émilie: 39:22 running, 37:02 at the stations and 7:16 in the roxzone; the longest station was the burpee broad jumps (6:12).Below, Typical Open Women: 47:30 running, 41:41 at the stations and 7:16 in the roxzone; the longest station was the wall balls (7:09).
See the numbers
| Part | Émilie | Typical Open Women |
|---|---|---|
| Run 1 | 3:50 | 4:54 |
| SkiErg | 4:38 | 5:11 |
| Run 2 | 4:47 | 5:42 |
| Sled push | 2:53 | 3:07 |
| Run 3 | 5:02 | 6:01 |
| Sled pull | 5:58 | 6:10 |
| Run 4 | 5:01 | 6:00 |
| Burpee broad jump | 6:12 | 6:54 |
| Run 5 | 5:18 | 6:08 |
| Row | 4:57 | 5:24 |
| Run 6 | 5:02 | 6:01 |
| Farmers carry | 1:43 | 2:11 |
| Run 7 | 5:02 | 6:03 |
| Sandbag lunges | 5:18 | 5:35 |
| Run 8 | 5:21 | 6:41 |
| Wall balls | 5:23 | 7:09 |
| Roxzone | 7:16 | 7:16 |
| Finish | 1:23:34 | 1:37:33 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:23:34.
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