Athlete · Open Women · 30-34 ·

FRA

Emilie le Faou

4 HYROX results over 1 season. Best Open Women time 1:16:20 at Toulouse 2026.

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1:16:20 best Open Women time · Toulouse 2026 4 Open Women races

top 7% best Open Women place · Toulouse 2026 80th of 1,300 Open Women finishers there

1:18:13 latest race · Lyon 2026 1:53 slower than the best Open Women time Open Women

Wall balls strongest segment · Toulouse 2026 faster than 99% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:17:001:18:001:19:00 best 1:16:20

Each dot is one Open Women race. From the first Open Women race to the best: 1:46 faster (1:18:06 to 1:16:20).

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Lyon 2026 24 May 2026what the whole field did →	Open Women · 30-34	1:18:13	top 7% 164/2,474	36:38	34:25	7:14	splits SkiErg4:43Sled push3:04Sled pull5:23Burpee broad jump5:32Row4:51Farmers carry2:00Sandbag lunges4:08Wall balls4:44Run 13:24Run 24:23Run 34:53Run 44:45Run 54:48Run 64:41Run 74:47Run 85:00Full report for this race →
Barcelona 2026 15 May 2026what the whole field did →	Open Women · 30-34	1:17:50	top 11% 139/1,296	37:39	33:53	6:21	splits SkiErg4:58Sled push2:45Sled pull4:40Burpee broad jump5:59Row5:03Farmers carry2:00Sandbag lunges4:16Wall balls4:12Run 13:56Run 24:23Run 34:54Run 44:39Run 54:49Run 64:56Run 75:02Run 85:04Full report for this race →
Toulouse 2026 19 Mar 2026what the whole field did →	Open Women · 30-34	1:16:20	top 7% 80/1,300	37:54	32:33	5:58	splits SkiErg5:12Sled push2:27Sled pull4:22Burpee broad jump5:18Row4:45Farmers carry2:06Sandbag lunges4:15Wall balls4:08Run 13:36Run 24:35Run 34:52Run 44:46Run 54:58Run 65:01Run 74:57Run 85:12Full report for this race →
Nice 2026 15 Feb 2026what the whole field did →	Open Women · 30-34	1:18:06	top 11% 141/1,308	38:04	33:09	6:57	splits SkiErg4:52Sled push2:02Sled pull4:34Burpee broad jump5:11Row5:00Farmers carry1:56Sandbag lunges4:48Wall balls4:46Run 14:31Run 24:29Run 34:49Run 44:48Run 54:53Run 64:55Run 74:49Run 84:54Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Toulouse 2026, against 1,300 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Emilieedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 53%

Sled push faster than 87%

Sled pull faster than 92%

Burpee broad jump faster than 79%

Row faster than 97%

Farmers carry faster than 71%

Sandbag lunges faster than 83%

Wall balls faster than 99%

Roxzone faster than 76%

Runs (8 km) faster than 92%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:01 faster

Sled push 0:30 faster

Sled pull 1:25 faster

Burpee broad jump 1:13 faster

Row 0:36 faster

Farmers carry 0:13 faster

Sandbag lunges 1:02 faster

Wall balls 2:39 faster

Roxzone 1:00 faster

Runs (8 km) 8:14 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Emilie against the typical Open Women finisher

Emilie1:16:20

3:365:124:352:274:524:224:465:184:584:455:012:064:574:155:124:085:58

Typical Open Women1:33:06

4:245:135:352:575:545:475:526:316:045:215:542:195:545:176:196:476:58

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:16:20.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown