FRA Emilie Ith
2 HYROX races over 1 season. Best Open Women time: 1:46:02 at Lyon 2026.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Emilie Ith at each race, oldest on the left; lower is faster.The best was 1:46:02 at Lyon (May 2026); Emilie Ith was 15:52 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Paris Grand Palais | Apr 2026 | Open Women | 2:01:54 |
| Lyon | May 2026 | Open Women | 1:46:02 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
2 results at 2 races
1,799th of 2,474 Open Women (faster than 27%). Against the 74 who finished around 1:47:14: most time gained on the eight runs (3:30), most lost on wall balls (2:34). Runs 5 to 8 took 2:42 more than runs 1 to 4 (them: 3:24 more).
| Part | Time | Typical here | vs 2,474 Open Women here |
|---|---|---|---|
| Run 1: | 4:23 | 4:11 | faster than 37% |
| SkiErg: | 5:36 | 5:18 | faster than 23% |
| Run 2: | 5:37 | 5:25 | faster than 40% |
| Sled push: | 3:01 | 3:31 | faster than 81% |
| Run 3: | 5:47 | 5:45 | faster than 48% |
| Sled pull: | 7:09 | 6:23 | faster than 31% |
| Run 4: | 5:46 | 5:43 | faster than 47% |
| Burpee broad jump: | 8:18 | 6:48 | faster than 24% |
| Run 5: | 5:55 | 5:48 | faster than 44% |
| Row: | 6:03 | 5:31 | faster than 15% |
| Run 6: | 5:52 | 5:43 | faster than 43% |
| Farmers carry: | 2:43 | 2:25 | faster than 32% |
| Run 7: | 5:41 | 5:43 | faster than 51% |
| Sandbag lunges: | 7:31 | 5:14 | faster than 11% |
| Run 8: | 6:47 | 6:08 | faster than 29% |
| Wall balls: | 10:43 | 6:47 | faster than 9% |
| Roxzone: | 9:18 | 8:45 | faster than 37% |
| Runs (8 km) | 45:44 | 44:24 | faster than 41% |
| Stations (8) | 51:04 | ||
| Finish | 1:46:02 | 1:35:48 | 1799th of 2,474 · faster than 27% |
1,510th of 1,666 Open Women (faster than 9%). Against the 50 who finished around 2:00:50: most time gained on the eight runs (3:24), most lost on wall balls (4:13). Runs 5 to 8 took 2:57 more than runs 1 to 4 (them: 1:48 more).
| Part | Time | Typical here | vs 1,666 Open Women here |
|---|---|---|---|
| Run 1: | 6:07 | 5:46 | faster than 31% |
| SkiErg: | 5:42 | 5:21 | faster than 20% |
| Run 2: | 5:37 | 5:21 | faster than 35% |
| Sled push: | 2:36 | 2:51 | faster than 69% |
| Run 3: | 5:55 | 5:36 | faster than 34% |
| Sled pull: | 5:47 | 5:03 | faster than 24% |
| Run 4: | 5:56 | 5:37 | faster than 35% |
| Burpee broad jump: | 11:42 | 7:33 | faster than 7% |
| Run 5: | 6:19 | 5:45 | faster than 27% |
| Row: | 6:33 | 5:32 | faster than 4% |
| Run 6: | 6:29 | 5:41 | faster than 21% |
| Farmers carry: | 4:10 | 2:31 | faster than 2% |
| Run 7: | 6:55 | 5:47 | faster than 14% |
| Sandbag lunges: | 8:57 | 5:23 | faster than 5% |
| Run 8: | 6:49 | 5:20 | faster than 12% |
| Wall balls: | 14:09 | 6:57 | faster than 3% |
| Roxzone: | 12:19 | 9:10 | faster than 12% |
| Runs (8 km) | 50:03 | 45:00 | faster than 24% |
| Stations (8) | 59:36 | ||
| Finish | 2:01:54 | 1:35:59 | 1510th of 1,666 · faster than 9% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Emilie has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:36 | Lyon 2026 · best of 2 | 5:16 |
| Sled push | 2:36 | Paris Grand Palais 2026 · best of 2 | 2:55 |
| Sled pull | 5:47 | Paris Grand Palais 2026 · best of 2 | 5:47 |
| Burpee broad jump | 8:18 | Lyon 2026 · best of 2 | 6:46 |
| Row | 6:03 | Lyon 2026 · best of 2 | 5:31 |
| Farmers carry | 2:43 | Lyon 2026 · best of 2 | 2:19 |
| Sandbag lunges | 7:31 | Lyon 2026 · best of 2 | 5:13 |
| Wall balls | 10:43 | Lyon 2026 · best of 2 | 6:43 |
| Runs (8 km) | 45:44 | Lyon 2026 · best of 2 | 46:44 |
| Roxzone | 9:18 | Lyon 2026 · best of 2 | 7:57 |
How to read
Each station's best across Emilie's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Lyon 2026, against 2,474 Open Women
Shape of the race
This chart shows where Emilie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 81% of the field), weakest on Wall balls (faster than 10%).
See the numbers
| Part | Emilie: faster than |
|---|---|
| Ski | 23% |
| Push | 81% |
| Pull | 31% |
| BBJ | 25% |
| Row | 16% |
| Carry | 33% |
| Lunges | 11% |
| Wall balls | 10% |
| Roxzone | 38% |
| Runs | 42% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Emilie beat on each part of the race, at this race.Best: Sled push (faster than 81%); weakest: Wall balls (faster than 10%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Emilie's time on each part against the typical Open Women finisher at this race.Best: Sled push (0:30 faster); weakest: Wall balls (3:56 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Emilie against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Emilie: 45:48 running, 51:05 at the stations and 9:18 in the roxzone; the longest station was the wall balls (10:43).Below, Typical Open Women: 44:26 running, 41:57 at the stations and 8:45 in the roxzone; the longest station was the burpee broad jumps (6:48).
See the numbers
| Part | Emilie | Typical Open Women |
|---|---|---|
| Run 1 | 4:23 | 4:11 |
| SkiErg | 5:36 | 5:18 |
| Run 2 | 5:37 | 5:25 |
| Sled push | 3:01 | 3:31 |
| Run 3 | 5:47 | 5:45 |
| Sled pull | 7:09 | 6:23 |
| Run 4 | 5:46 | 5:43 |
| Burpee broad jump | 8:18 | 6:48 |
| Run 5 | 5:55 | 5:48 |
| Row | 6:03 | 5:31 |
| Run 6 | 5:52 | 5:43 |
| Farmers carry | 2:43 | 2:25 |
| Run 7 | 5:41 | 5:43 |
| Sandbag lunges | 7:31 | 5:14 |
| Run 8 | 6:47 | 6:08 |
| Wall balls | 10:43 | 6:47 |
| Roxzone | 9:18 | 8:45 |
| Finish | 1:46:02 | 1:35:48 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 3:56 against the typical Open Women finisher at Lyon 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:46:02.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
