Emilie Garéché
3 HYROX results (2 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:32:21 (Nice 2026) · Doubles Women 1:34:43 (Lyon 2026).
One best per race type
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Lyon 2026 20 May 2026team: Candice Aimasso, Emilie Garechewhat the whole field did → | Doubles Women · team 16-24 | 1:34:43 | 1724th of 2,410 | 51:45 | 31:23 | 11:39 | splitsSkiErg4:51Sled push2:20Sled pull5:14Burpee broad jump4:02Row4:53Farmers carry2:09Sandbag lunges3:36Wall balls4:18Run 15:01Run 25:58Run 36:19Run 46:10Run 56:19Run 66:30Run 78:05Run 87:27Full report for this race → |
| Toulouse 2026 19 Mar 2026what the whole field did → | Open Women · 25-29 | 1:35:44 | 700th of 1,300 | 44:41 | 43:04 | 8:03 | splitsSkiErg4:48Sled push2:40Sled pull7:32Burpee broad jump7:52Row5:08Farmers carry2:10Sandbag lunges5:05Wall balls7:49Run 14:00Run 25:15Run 35:59Run 45:53Run 56:03Run 65:56Run 75:26Run 86:13Full report for this race → |
| Nice 2026 12 Feb 2026what the whole field did → | Open Women · 25-29 | 1:32:21 | 661st of 1,308 | 43:06 | 40:51 | 8:27 | splitsSkiErg4:51Sled push2:11Sled pull6:42Burpee broad jump6:58Row5:07Farmers carry2:09Sandbag lunges5:17Wall balls7:36Run 15:15Run 25:10Run 35:25Run 45:17Run 55:36Run 65:25Run 75:18Run 85:45Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Nice 2026, against 1,308 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Emilie against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 1:28 against the typical Open Women finisher at Nice 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:32:21.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.