Athlete · Open Women · 40-44 · FRA FRA

Emilie Bligny

www.roxtimes.com/athletes/emilie-bligny-208fe2ad

2 HYROX races over 1 season. Best Open Women time: 1:26:35 at Lyon 2026.

Best Open Women time1:26:35Lyon 2026
Best Open Women place604thof 2,474 · Lyon 2026
Latest race1:26:35Lyon 2026 · Open WomenEmilie's best Open Women time so far
Strongest part of the raceRoxzonefaster than 86% of Open Women at Lyon 2026

Open Women: finish time, race by race

Oldest to newest; a line going down means getting faster
1:27:001:28:001:29:001:30:001:31:001:32:00 best 1:26:35

This line shows the finish time of Emilie Bligny at each race, oldest on the left; lower is faster.The best was 1:26:35 at Lyon (May 2026); Emilie Bligny was 5:26 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Rome Sep 2025 Open Women 1:32:01
Lyon May 2026 Open Women 1:26:35

Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.

Every race

2 results at 2 races

Tap a result for its full report
Lyon 2026 21 May 2026
Race results
Open Women, 40-44 1:26:35 604th of 2,474; 42nd of 189 aged 40-44 38:21 41:03 7:15 Runs 38:21 · Stations 41:03 · Roxzone 7:15

604th of 2,474 Open Women (faster than 75%). Against the 75 who finished around 1:26:49: most time gained on the eight runs (2:16), most lost on wall balls (1:08). Runs 5 to 8 took 1:39 more than runs 1 to 4 (them: 1:47 more).

Emilie Bligny at HYROX Lyon 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 2,474 Open Women finishers here who were slower on that part.
Part Time Typical here vs 2,474 Open Women here
Run 1: 3:42 4:11 faster than 81%
SkiErg: 5:31 5:18 faster than 29%
Run 2: 4:42 5:25 faster than 84%
Sled push: 3:46 3:31 faster than 36%
Run 3: 4:59 5:45 faster than 84%
Sled pull: 5:51 6:23 faster than 66%
Run 4: 5:00 5:43 faster than 82%
Burpee broad jump: 6:02 6:48 faster than 66%
Run 5: 5:02 5:48 faster than 84%
Row: 5:39 5:31 faster than 39%
Run 6: 4:58 5:43 faster than 83%
Farmers carry: 2:15 2:25 faster than 62%
Run 7: 4:54 5:43 faster than 86%
Sandbag lunges: 4:56 5:14 faster than 60%
Run 8: 5:08 6:08 faster than 86%
Wall balls: 7:03 6:47 faster than 44%
Roxzone: 7:15 8:45 faster than 85%
Runs (8 km) 38:21 44:24 faster than 85%
Stations (8) 41:03
Finish 1:26:35 1:35:48 604th of 2,474 · faster than 75%

Full report for this race →This result as data (JSON)

Rome 2025 27 Sep 2025
Race results
Open Women, 40-44 1:32:01 427th of 835; 37th of 85 aged 40-44 39:36 45:52 6:37 Runs 39:36 · Stations 45:52 · Roxzone 6:37

427th of 835 Open Women (faster than 48%).

Emilie Bligny at HYROX Rome 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 835 Open Women finishers here who were slower on that part.
Part Time Typical here vs 835 Open Women here
Run 1: 6:10 6:32 faster than 67%
SkiErg: 5:49 5:14 faster than 10%
Run 2: 4:20 4:57 faster than 83%
Sled push: 3:25 2:53 faster than 19%
Run 3: 4:38 5:09 faster than 78%
Sled pull: 5:56 5:57 faster than 51%
Run 4: 4:43 5:13 faster than 76%
Burpee broad jump: 6:54 6:12 faster than 37%
Run 5: 4:45 5:26 faster than 80%
Row: 6:00 5:34 faster than 20%
Run 6: 4:42 5:18 faster than 78%
Farmers carry: 2:28 2:10 faster than 27%
Run 7: 4:51 5:21 faster than 72%
Sandbag lunges: 5:42 5:06 faster than 33%
Run 8: 5:32 6:13 faster than 74%
Wall balls: 9:38 6:10 faster than 8%
Roxzone: 6:37 7:20 faster than 69%
Runs (8 km) 39:36 44:24 faster than 77%
Stations (8) 45:52
Finish 1:32:01 1:31:39 427th of 835 · faster than 48%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Best splits · Open Women

The fastest Emilie has done each station

Part Best Race Typical
SkiErg 5:31 Lyon 2026 · best of 2 5:16
Sled push 3:25 Rome 2025 · best of 2 2:55
Sled pull 5:51 Lyon 2026 · best of 2 5:47
Burpee broad jump 6:02 Lyon 2026 · best of 2 6:46
Row 5:39 Lyon 2026 · best of 2 5:31
Farmers carry 2:15 Lyon 2026 · best of 2 2:19
Sandbag lunges 4:56 Lyon 2026 · best of 2 5:13
Wall balls 7:03 Lyon 2026 · best of 2 6:43
Runs (8 km) 38:21 Lyon 2026 · best of 2 46:44
Roxzone 6:37 Rome 2025 · best of 2 7:57
How to read

Each station's best across Emilie's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Open Women race

Lyon 2026, against 2,474 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Emilieedge = faster than everyone, centre = slowest

This chart shows where Emilie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 86% of the field), weakest on Ski (faster than 30%).

See the numbers
Part Emilie: faster than
Ski 30%
Push 37%
Pull 66%
BBJ 67%
Row 39%
Carry 62%
Lunges 60%
Wall balls 44%
Roxzone 86%
Runs 86%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 30%
Sled push faster than 37%
Sled pull faster than 66%
Burpee broad jump faster than 67%
Row faster than 39%
Farmers carry faster than 62%
Sandbag lunges faster than 60%
Wall balls faster than 44%
Roxzone faster than 86%
Runs (8 km) faster than 86%

How much of the field Emilie beat on each part of the race, at this race.Best: Roxzone (faster than 86%); weakest: SkiErg (faster than 30%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:13 slower
Sled push 0:15 slower
Sled pull 0:32 faster
Burpee broad jump 0:46 faster
Row 0:08 slower
Farmers carry 0:10 faster
Sandbag lunges 0:18 faster
Wall balls 0:16 slower
Roxzone 1:30 faster
Runs (8 km) 6:03 faster

Emilie's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (6:03 faster); weakest: Wall balls (0:16 slower).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Emilie against the typical Open Women finisher

Emilie1:26:35
3:425:314:423:464:595:515:006:025:025:394:582:154:544:565:087:037:15
Typical Open Women1:35:08
4:115:185:253:315:456:235:436:485:485:315:432:255:435:146:086:478:45
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Emilie: 38:25 running, 41:03 at the stations and 7:15 in the roxzone; the longest station was the wall balls (7:03).Below, Typical Open Women: 44:26 running, 41:57 at the stations and 8:45 in the roxzone; the longest station was the burpee broad jumps (6:48).

See the numbers
Part Emilie Typical Open Women
Run 1 3:42 4:11
SkiErg 5:31 5:18
Run 2 4:42 5:25
Sled push 3:46 3:31
Run 3 4:59 5:45
Sled pull 5:51 6:23
Run 4 5:00 5:43
Burpee broad jump 6:02 6:48
Run 5 5:02 5:48
Row 5:39 5:31
Run 6 4:58 5:43
Farmers carry 2:15 2:25
Run 7 4:54 5:43
Sandbag lunges 4:56 5:14
Run 8 5:08 6:08
Wall balls 7:03 6:47
Roxzone 7:15 8:45
Finish 1:26:35 1:35:48

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 0:16 against the typical Open Women finisher at Lyon 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix wall balls. Then beat 1:26:35.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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