Athlete · Open Women · 40-44 ·

FRA

Emilie Alexandre

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:51:39 (Lyon 2026) · Doubles Women 1:23:03 (Bordeaux 2025) · Doubles Mixed 1:37:41 (Paris 2024).

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1:51:39 Open Women time · Lyon 2026 also raced Doubles Women, Doubles Mixed: each has its own best below

2002nd of 2,474 Open Women place · Lyon 2026 among Open Women finishers there

1:51:39 latest race · Lyon 2026 first Open Women race Open Women

Sled push strongest segment · Lyon 2026 faster than 50% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:51:39Lyon 2026 · 1 race Doubles Women1:23:03Bordeaux 2025 · 1 race · with Manon Dechet Doubles Mixed1:37:41Paris 2024 · 1 race · with Fred Alexandre

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Lyon 2026 21 May 2026what the whole field did →	Open Women · 40-44	1:51:39	2002nd of 2,474	49:58	51:42	10:02	splits SkiErg5:53Sled push3:32Sled pull8:02Burpee broad jump9:01Row6:03Farmers carry2:52Sandbag lunges5:48Wall balls10:31Run 14:56Run 26:17Run 36:28Run 46:29Run 56:35Run 66:31Run 75:50Run 86:57Full report for this race →
Bordeaux 2025 23 Nov 2025team: Alexandre Émilie, Manon Dechetwhat the whole field did →	Doubles Women · team 30-34	1:23:03	top 40% 621/1,560	44:02	32:12	6:53	splits SkiErg4:43Sled push1:54Sled pull4:37Burpee broad jump4:25Row5:10Farmers carry1:46Sandbag lunges3:42Wall balls5:55Run 16:03Run 25:17Run 35:22Run 45:21Run 55:14Run 65:16Run 75:28Run 86:05Full report for this race →
Paris 2024 8 Nov 2024team: Émilie Alexandre, Fred Alexandrewhat the whole field did →	Doubles Mixed · team 40-49	1:37:41	591st of 664	54:17	33:56	9:33	splits SkiErg4:19Sled push1:29Sled pull5:22Burpee broad jump5:23Row5:11Farmers carry1:20Sandbag lunges4:17Wall balls6:35Run 15:45Run 26:45Run 36:50Run 46:54Run 57:09Run 66:55Run 76:46Run 87:17Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Lyon 2026, against 2,474 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Emilieedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 10%

Sled push faster than 50%

Sled pull faster than 17%

Burpee broad jump faster than 16%

Row faster than 16%

Farmers carry faster than 26%

Sandbag lunges faster than 35%

Wall balls faster than 11%

Roxzone faster than 26%

Runs (8 km) faster than 22%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:35 slower

Sled push 0:01 slower

Sled pull 1:39 slower

Burpee broad jump 2:13 slower

Row 0:32 slower

Farmers carry 0:27 slower

Sandbag lunges 0:34 slower

Wall balls 3:44 slower

Roxzone 1:17 slower

Runs (8 km) 5:34 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Emilie against the typical Open Women finisher

Emilie1:51:39

4:565:536:173:326:288:026:299:016:356:036:312:525:505:486:5710:3110:02

Typical Open Women1:35:08

4:115:185:253:315:456:235:436:485:485:315:432:255:435:146:086:478:45

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 3:44 against the typical Open Women finisher at Lyon 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:51:39.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown