Athlete · Open Men · 30-34 ·

ITA

Emiliano Ferrari

4 HYROX results (3 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:09:19 (Bologna 2026) · Doubles Men 1:12:00 (Turin 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:09:19 best Open Men time · Bologna 2026 also raced Doubles Men: each has its own best below

top 7% best Open Men place · Rimini 2026 175th of 2,685 Open Men finishers there

1:10:16 latest race · Rimini 2026 0:57 slower than the best Open Men time Open Men

Row strongest segment · Bologna 2026 faster than 93% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:09:19Bologna 2026 · 3 races Doubles Men1:12:00Turin 2026 · 1 race · with Mattia Lambruschi

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:10:001:12:001:14:001:16:001:18:001:20:00 best 1:09:19

Each dot is one Open Men race. From the first Open Men race to the best: 11:32 faster (1:20:51 to 1:09:19).

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rimini 2026 30 May 2026what the whole field did →	Open Men · 30-34	1:10:16	top 7% 175/2,685	33:28	31:59	4:55	splits SkiErg4:16Sled push3:26Sled pull4:31Burpee broad jump4:29Row4:13Farmers carry1:48Sandbag lunges3:45Wall balls5:31Run 13:44Run 23:52Run 34:18Run 44:10Run 54:13Run 64:30Run 74:09Run 84:36Full report for this race →
Bologna 2026 5 Apr 2026what the whole field did →	Open Men · 30-34	1:09:19	top 11% 189/1,805	33:11	30:54	5:18	splits SkiErg4:18Sled push2:52Sled pull3:46Burpee broad jump3:43Row4:20Farmers carry1:52Sandbag lunges3:49Wall balls6:14Run 13:50Run 24:09Run 34:10Run 44:03Run 54:19Run 64:13Run 74:02Run 84:28Full report for this race →
Turin 2026 1 Feb 2026team: Emiliano Ferrari, Mattia Lambruschiwhat the whole field did →	Doubles Men · team 30-34	1:12:00	top 44% 617/1,424	40:30	24:58	6:36	splits SkiErg3:53Sled push2:03Sled pull3:38Burpee broad jump2:43Row4:23Farmers carry1:40Sandbag lunges2:55Wall balls3:43Run 13:48Run 24:46Run 35:08Run 45:09Run 55:21Run 65:10Run 75:32Run 85:40Full report for this race →
Rimini 2025 31 May 2025what the whole field did →	Open Men · 30-34	1:20:51	top 36% 649/1,821	38:00	36:51	6:03	splits SkiErg4:12Sled push2:47Sled pull4:46Burpee broad jump4:56Row4:20Farmers carry1:50Sandbag lunges4:01Wall balls9:59Run 14:12Run 24:25Run 34:49Run 46:44Run 54:51Run 64:48Run 74:32Run 83:43Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Bologna 2026, against 1,805 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Emilianoedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 83%

Sled push faster than 61%

Sled pull faster than 79%

Burpee broad jump faster than 90%

Row faster than 93%

Farmers carry faster than 78%

Sandbag lunges faster than 91%

Wall balls faster than 55%

Roxzone faster than 92%

Runs (8 km) faster than 90%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:15 faster

Sled push 0:08 faster

Sled pull 0:37 faster

Burpee broad jump 1:22 faster

Row 0:26 faster

Farmers carry 0:19 faster

Sandbag lunges 1:18 faster

Wall balls 0:14 faster

Roxzone 1:27 faster

Runs (8 km) 5:47 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Emiliano against the typical Open Men finisher

Emiliano1:09:19

3:504:184:092:524:103:464:033:434:194:204:131:524:023:494:286:145:18

Typical Open Men1:21:06

4:284:334:333:004:574:234:525:054:574:464:502:114:485:075:236:286:45

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:09:19.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown