RSA Emile van den Boogard
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:16:29 at Cape Town 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cape Town 2025 19 Jul 2025team: Johan Jacobs, Emile Van Den Boogardwhole field → | Doubles Men · team 16-24 | 1:16:29 | 172nd of 47737th of 83 aged 16-24 | 45:51 | 24:22 | 6:20 | View results | See splits Hide splitsSkiErg3:55fastest 38%Sled push1:46faster than 29%Sled pull2:48fastest 24%Burpee broad jump2:06fastest 2%Row4:26fastest 36%Farmers carry1:26fastest 27%Sandbag lunges3:10fastest 26%Wall balls4:45fastest 49%Runs (8 km)45:51fastest 45%Roxzone6:20fastest 47%Run 13:30fastest 22%Run 25:00fastest 23%Run 36:11faster than 41%Run 46:21faster than 38%Run 56:36faster than 36%Run 66:06faster than 45%Run 75:54fastest 47%Run 86:16fastest 46%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Johan Jacobs1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cape Town 2025, against 477 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Emile against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:16:29.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
