Athlete · Open Men · 25-29 ·

FRA

Emile Rouby

3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Men 1:28:27 (Paris 2025) · Doubles Mixed 1:14:16 (Lyon 2026).

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1:28:27 Open Men time · Paris 2025 also raced Doubles Mixed: each has its own best below

1796th of 3,334 Open Men place · Paris 2025 among Open Men finishers there

1:14:16 latest race · Lyon 2026 best Doubles Mixed time so far Doubles Mixed with Eugénie Loo

Farmers carry strongest segment · Paris 2025 faster than 80% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:28:27Paris 2025 · 1 race Doubles Mixed1:14:16Lyon 2026 · 2 races · with Eugénie Loo

Doubles Mixed: finish time, race by race

oldest to newest · a line going down means getting faster

1:15:001:16:001:17:00 best 1:14:16

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Lyon 2026 23 May 2026team: Emile Rouby, Eugénie Loowhat the whole field did →	Doubles Mixed · team 25-29	1:14:16	top 20% 602/3,055	40:08	27:09	7:04	splits SkiErg4:04Sled push2:30Sled pull4:15Burpee broad jump2:52Row4:28Farmers carry1:38Sandbag lunges3:19Wall balls4:03Run 13:53Run 25:01Run 35:29Run 45:04Run 55:12Run 65:02Run 75:17Run 85:13Full report for this race →
Bordeaux 2025 22 Nov 2025team: Emile Rouby, Eugenie Loowhat the whole field did →	Doubles Mixed · team 25-29	1:16:21	top 37% 560/1,522	41:19	28:32	6:34	splits SkiErg4:09Sled push2:22Sled pull4:12Burpee broad jump3:01Row4:24Farmers carry1:44Sandbag lunges4:06Wall balls4:34Run 15:45Run 24:51Run 35:10Run 44:58Run 55:00Run 65:08Run 75:08Run 85:23Full report for this race →
Paris 2025 23 Oct 2025what the whole field did →	Open Men · 25-29	1:28:27	1796th of 3,334	44:50	36:57	6:44	splits SkiErg4:23Sled push3:22Sled pull5:28Burpee broad jump5:20Row4:32Farmers carry1:41Sandbag lunges5:40Wall balls6:31Run 14:29Run 25:12Run 35:44Run 45:38Run 55:44Run 65:37Run 75:35Run 86:55Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Paris 2025, against 3,334 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Emileedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 60%

Sled push faster than 51%

Sled pull faster than 48%

Burpee broad jump faster than 53%

Row faster than 74%

Farmers carry faster than 80%

Sandbag lunges faster than 45%

Wall balls faster than 63%

Roxzone faster than 44%

Runs (8 km) faster than 31%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:04 faster

Sled push level

Sled pull 0:04 slower

Burpee broad jump 0:09 faster

Row 0:12 faster

Farmers carry 0:18 faster

Sandbag lunges 0:10 slower

Wall balls 0:41 faster

Roxzone 0:17 slower

Runs (8 km) 3:24 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Emile against the typical Open Men finisher

Emile1:28:27

4:294:235:123:225:445:285:385:205:444:325:371:415:355:406:556:316:44

Typical Open Men1:25:42

4:114:274:493:225:165:245:135:295:214:445:131:595:145:305:517:126:27

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 0:17 against the typical Open Men finisher at Paris 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:28:27.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown